Performance Dashboard
Athlete analytics & progression tracking
1000m
599
Points
3:24.78
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 23, 2010 | Sec. 3 CNYITA #5 | 3:24.78 | 5 | 599 | |
| Jan. 5, 2013 | Southern Tier Invitational | 3:34.65 | 27 | 508 |
1500m
697
Points
5:11.86
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 18, 2012 | CNS Girls Invitational | 5:11.86 | 2 | 697 | |
| Feb. 7, 2012 | Section 3 Select Meet | 5:13.87 | 4 | 685 | |
| April 28, 2012 | Skaneateles-Marcellus Girls Invite | 5:16.05 | 5 | 672 | 45° |
| Feb. 10, 2009 | Sec. 3 Championships | 5:16.82 | 8 | 667 | 45° |
| Feb. 15, 2010 | Sec. 3 OHSL/CNYCL Girls | 5:17.89 | 3 | 661 | 34° |
| Jan. 30, 2012 | Sec. 3 OHSL/CNYCL Champs | 5:18.43 | 3 | 658 | |
| Jan. 16, 2011 | Sec. 3 Bob Grieve Invit | 5:18.69 | 8 | 656 | |
| Jan. 13, 2010 | Sec. 3 George Constantino Invite | 5:19.89 | 7 | 649 | 31° |
| April 17, 2010 | Jordan-Elbridge Invitational | 5:21.26 | 3 | 641 | 46° |
| Feb. 17, 2012 | Section 3 Class Championships | 5:21.99 | 9 | 637 | |
| Feb. 5, 2009 | Sec. 3 Constantino Invitational | 5:26.60 | 19 | 610 | 10° |
| Feb. 3, 2010 | Section 3 Girls Championships | 5:26.69 | 7 | 610 | 30° |
| Dec. 20, 2008 | Sec. 3 Christmas Relays | 5:27.88 | 7 | 603 | |
| Dec. 21, 2011 | Sec. 3 John Arcaro Invit | 5:28.49 | 20 | 599 | |
| Jan. 31, 2013 | Sec. 3 OHSL/CNYCL Champs | 5:29.14 | 7 | 596 | |
| Jan. 9, 2013 | Sec. 3 George Constantino Invite | 5:29.79 | 15 | 592 | |
| Jan. 10, 2009 | Southern Tier | 5:31.00 | 22 | 585 | |
| Dec. 28, 2010 | Sec. 3 George Constantino Invite | 5:33.69 | 18 | 570 | |
| Dec. 19, 2009 | CNYCITA Christmas Relays | 5:34.22 | 5 | 567 | |
| Dec. 19, 2009 | Sec 3 CNYITA Relays | 5:34.22 | 5 | 567 | |
| Dec. 12, 2009 | Sec 3 CNYITA #1 | 5:34.74 | 5 | 565 | |
| April 5, 2014 | UR Alumni Invitational | 6:08.64 | 89 | 393 | 39° |
1600m
608
Points
5:49.55
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 11, 2009 | CNS Co-Ed Relays | 5:49.55 | 16 | 608 | |
| Jan. 4, 2010 | Sec. 3 Fred Kirschenheiter | 5:54.92 | 16 | 579 | 20° |
| Dec. 11, 2010 | Jack Morse Relays | 6:12.37 | 23 | 492 |
2000msc
796
Points
7:43.98
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 24, 2011 | Sec. 3 Class A Girls Champs | 7:43.98 | 3 | 796 | |
| May 5, 2012 | Rome Invitational | 7:47.80 | 3 | 783 | |
| May 10, 2012 | East Syracuse Minoa Invit | 7:49.00 | 1 | 779 | |
| May 7, 2011 | East Syracuse Minoa Invit | 7:50.40 | 3 | 775 | |
| May 23, 2012 | Section 3 Class Champs | 7:52.03 | 7 | 769 | |
| May 31, 2012 | Section 3 State Qualifier | 7:55.04 | 3 | 759 | |
| March 31, 2012 | Red/White/Blue/Gold Invite | 7:58.90 | 2 | 746 | |
| April 30, 2011 | Liverpool Invitational | 8:03.69 | 12 | 731 | 59° |
| May 1, 2010 | Chittenango Invitational | 8:09.62 | 7 | 712 | |
| June 2, 2011 | Section 3 State Qualifier | 8:14.16 | 14 | 697 | |
| April 26, 2013 | Chittenango Invitational | 8:27.92 | 8 | 654 | |
| May 6, 2013 | Westhill Last Chance Steeplefest | 8:32.10 | 17 | 641 |
2500m_cc
604
Points
9:47.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 27, 2008 | 44th McQuaid Invitational | 9:47.00 | 11 | 604 | 66° |
3000m
727
Points
11:05.01
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 22, 2012 | Section 3 State Qualifier | 11:05.01 | 7 | 727 | |
| May 8, 2010 | East Syracuse Minoa Invit | 11:07.01 | 1 | 721 | |
| Jan. 20, 2012 | Fred Kirschenheiter Relays | 11:08.68 | 5 | 717 | |
| Feb. 17, 2012 | Section 3 Class Championships | 11:11.87 | 8 | 708 | |
| Jan. 29, 2011 | Section 3 Girls Championships | 11:17.05 | 6 | 694 | |
| Feb. 17, 2009 | CNYCL & OHSL Championships | 11:20.33 | 3 | 686 | 34° |
| Jan. 9, 2010 | Southern Tier Track and Field Classic | 11:26.21 | 9 | 670 | |
| Jan. 8, 2011 | Southern Tier Track and Field Classic | 11:31.23 | 11 | 657 | |
| Jan. 6, 2012 | Southern Tier Collegiate Open | 11:32.10 | 9 | 655 | |
| March 1, 2010 | Section 3 State Qualifier | 11:32.70 | 5 | 653 | 35° |
| Dec. 28, 2011 | Oscar Jensen Relays | 11:39.37 | 8 | 636 | |
| April 25, 2009 | Warrior Hawk Invitational | 11:46.60 | 1 | 618 | |
| Jan. 21, 2009 | Sec. 3 Bob Grieve Invitational | 11:52.25 | 13 | 604 | 21° |
| May 27, 2010 | Sec. 3 Class A Girls Champs | 11:52.47 | 7 | 603 | |
| Jan. 24, 2013 | Fred Kirschenheiter Relays | 11:58.46 | 13 | 589 | |
| Dec. 27, 2012 | Oscar Jensen Relays | 12:31.17 | 15 | 511 |
4000m_cc
538
Points
16:53.30
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 13, 2012 | Reebok Manhattan HS Invitational | 16:53.30 | 58 | 538 | |
| Oct. 10, 2009 | Manhattan College Invitational | 17:16.38 | 52 | 501 | |
| Oct. 9, 2011 | Reebok Manhattan HS Invitational | 17:23.00 | 70 | 490 | |
| Oct. 9, 2010 | Reebok Manhattan HS Invitational | 17:27.72 | 75 | 482 |
5000m_cc
606
Points
20:33.80
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 19, 2009 | Chittenango Invitational | 20:33.80 | 13 | 606 | 61° |
| Oct. 21, 2009 | Sec. 3 CNYC Amnerican Champs | 21:02.00 | 10 | 567 | |
| Nov. 5, 2011 | Section 3 Championships | 21:03.70 | 18 | 565 | |
| Oct. 23, 2010 | Marathon Invitational | 21:11.90 | 22 | 554 | |
| Oct. 22, 2011 | Marathon Invitational | 21:13.40 | 24 | 552 | |
| Oct. 19, 2011 | Sec. 3 CNYCL American Champs | 21:16.00 | 11 | 549 | |
| Sept. 17, 2011 | V-V-S Invitational | 21:24.60 | 158 | 537 | |
| Sept. 9, 2010 | Chittenango Invitational | 21:26.10 | 20 | 535 | 57° |
| Sept. 18, 2010 | V-V-S Invitational | 21:31.80 | 13 | 528 | |
| Nov. 7, 2009 | Section 3 Championships | 21:32.10 | 22 | 527 | 50° |
| Oct. 20, 2012 | Marathon Invitational | 21:33.40 | 33 | 526 | |
| Nov. 6, 2010 | Section 3 Championships | 21:36.60 | 29 | 522 | |
| Oct. 24, 2012 | CNYCL Champs | 21:51.00 | 15 | 503 | |
| Sept. 12, 2009 | Central Square Invitational | 22:05.00 | 9 | 485 | |
| Nov. 3, 2012 | Section 3 Championships | 22:22.90 | 44 | 463 | |
| Oct. 24, 2009 | Marathon Invitational | 23:06.80 | 25 | 411 | |
| Sept. 15, 2012 | V-V-S Invitational | 23:17.90 | 161 | 398 | |
| Oct. 18, 2014 | Canisius College Alumni Classic | 24:58.70 | 56 | 292 | 56° |
| Sept. 6, 2014 | Buffalo Stampede Invitational | 26:54.10 | 58 | 191 | 70° |
3mile_cc
639
Points
19:26.02
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 3, 2009 | McQuaid Invitational | 19:26.02 | 37 | 639 | 66° |
| Oct. 2, 2010 | McQuaid Invitational | 19:34.00 | 47 | 628 | 56° |
| Oct. 1, 2011 | McQuaid Invitational | 20:03.00 | 56 | 585 | 55° |
| Sept. 29, 2012 | McQuaid Invitational | 20:56.00 | 35 | 512 | 61° |
Mid-D
Event Group
599
Points
3:24.78
Personal Record
1000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Jan. 23, 2010 | 1000m | Sec. 3 CNYITA #5 | 3:24.78 | 5 | 599 | |
| Jan. 5, 2013 | 1000m | Southern Tier Invitational | 3:34.65 | 27 | 508 |
Mile
Event Group
697
Points
5:11.86
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 18, 2012 | 1500m | CNS Girls Invitational | 5:11.86 | 2 | 697 | |
| Feb. 7, 2012 | 1500m | Section 3 Select Meet | 5:13.87 | 4 | 685 | |
| April 28, 2012 | 1500m | Skaneateles-Marcellus Girls Invite | 5:16.05 | 5 | 672 | 45° |
| Feb. 10, 2009 | 1500m | Sec. 3 Championships | 5:16.82 | 8 | 667 | 45° |
| Feb. 15, 2010 | 1500m | Sec. 3 OHSL/CNYCL Girls | 5:17.89 | 3 | 661 | 34° |
Steeple
Event Group
796
Points
7:43.98
Personal Record
2000mSC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 24, 2011 | 2000mSC | Sec. 3 Class A Girls Champs | 7:43.98 | 3 | 796 | |
| May 5, 2012 | 2000mSC | Rome Invitational | 7:47.80 | 3 | 783 | |
| May 10, 2012 | 2000mSC | East Syracuse Minoa Invit | 7:49.00 | 1 | 779 | |
| May 7, 2011 | 2000mSC | East Syracuse Minoa Invit | 7:50.40 | 3 | 775 | |
| May 23, 2012 | 2000mSC | Section 3 Class Champs | 7:52.03 | 7 | 769 |
Cross Country
Event Group
639
Points
19:26.02
Personal Record
3 Mile XC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Oct. 3, 2009 | 3 Mile XC | McQuaid Invitational | 19:26.02 | 37 | 639 | 66° |
| Oct. 2, 2010 | 3 Mile XC | McQuaid Invitational | 19:34.00 | 47 | 628 | 56° |
| Sept. 19, 2009 | 5K XC | Chittenango Invitational | 20:33.80 | 13 | 606 | 61° |
| Sept. 27, 2008 | 2500mCC | 44th McQuaid Invitational | 9:47.00 | 11 | 604 | 66° |
| Oct. 1, 2011 | 3 Mile XC | McQuaid Invitational | 20:03.00 | 56 | 585 | 55° |
Distance
Event Group
727
Points
11:05.01
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Feb. 22, 2012 | 3000m | Section 3 State Qualifier | 11:05.01 | 7 | 727 | |
| May 8, 2010 | 3000m | East Syracuse Minoa Invit | 11:07.01 | 1 | 721 | |
| Jan. 20, 2012 | 3000m | Fred Kirschenheiter Relays | 11:08.68 | 5 | 717 | |
| Feb. 17, 2012 | 3000m | Section 3 Class Championships | 11:11.87 | 8 | 708 | |
| Jan. 29, 2011 | 3000m | Section 3 Girls Championships | 11:17.05 | 6 | 694 |