Abby Johnson

Sehome High School • Class of 2017 • WA

Oklahoma Christian University

916

RANGE NXR

Nike Cross Regionals

2014 - 5000m #77 21:30.60

2013 - 5000m #129 21:10.00

Committed

800m

895

2:15.97

1600m

893

5:01.40

3200m

850

11:04.44

5K XC

786

18:34.00

Peak: 894 • 1.02x • 2 groups

Trophy Case

'17 3200m

State Champion

'16 1600m

State Champion

'16 5K XC

State Runner-Up

WA 2x

'17 800m

State Third Place

'17 1600m

State Third Place

'16 3200m

State Third Place

'15 5K XC

State Third Place

Class Rankings

Graduation Year 2017

#1038

Nation

#33

State
Mid-D

800m • 2:15.97

#320

Nation

#13

State
Mile

1600m • 5:01.40

#250

Nation

#15

State
Distance

3200m • 11:04.44

#380

Nation

#18

State

Wins Against

Max: 1250

1600m

893

Points

5:01.40

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 20, 2017 HS	2A District 1&2	5:01.40	3	893
May 27, 2017 HS	2A, 3A, 4A Washington State Meet	5:02.73	3	884
May 28, 2016 HS	2A, 3A, 4A Washington State Meet	5:07.05	1	856
May 20, 2016 HS	2A District 1	5:07.81	2	851
April 8, 2017 HS	Birger Solberg Invitational	5:10.21	2	836
May 12, 2017 HS	NWC 2A Sub-District	5:14.61	2	809
April 24, 2015 HS	NWC Championships	5:14.90	1	807
May 22, 2015 HS	2A Northwest District 1	5:15.62	3	803
April 30, 2016 HS	Shelton Invitational	5:16.82	2	795
May 15, 2015 HS	NWC 2A Sub-District Meet Day 2	5:17.30	2	792
May 13, 2016 HS	2A NWC Sub-District	5:17.41	2	792
May 30, 2015 HS	2A, 3A, 4A Washington State Meet	5:22.41	12	761
March 17, 2017 HS	Bellingham "City Meet"	5:22.98	1	758
May 23, 2014 HS	2A District 1/2 - Northwest/Sea-King	5:23.22	5	757
April 11, 2015 HS	Birger Solberg Invitational	5:23.40	2	756
April 9, 2016 HS	Birger Solberg Invitational	5:24.67	1	748
May 16, 2014 HS	2B Northwestern Conference Sub-District	5:27.17	3	733
March 19, 2015 HS	Squalicum Triangular	5:27.50	3	731
April 25, 2014 HS	Northwest Conference Championship	5:29.60	2	719
March 28, 2015 HS	Don Holder Relays	5:31.57	5	708
March 18, 2016 HS	NWC - Bham "City Meet"	5:34.53	2	691
April 19, 2014 HS	Larry Eason Invitational	5:35.59	17	685
March 19, 2014 HS	Sehome Triangular	5:40.00	2	660
March 30, 2017 HS	NWC: Sehome @ Lakewood	5:40.08	1	659
April 5, 2014 HS	Birger Solberg Invitational	5:43.10	16	643
April 15, 2015 HS	Burlington-Edison vs Sehome	5:45.59	2	629
March 22, 2017 HS	NWC: Nooksack Valley, Sehome @ Sedro-Woolley	5:51.00	2	600	53°
March 23, 2016 HS	NWC: Mt. B, NV, & Blaine @ Sehome	5:55.30	3	577
May 7, 2015 HS	Sehome & Ferndale @ Sedro Woolley	6:04.97	10	528	65°

2mile_cc

648

Points

12:28.00

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Sept. 10, 2016 HS	Sehome Invitational	12:28.00	3	648
Sept. 13, 2014 HS	Sehome Invitational	12:38.00	7	625

3200m

850

Points

11:04.44

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 27, 2017 HS	2A, 3A, 4A Washington State Meet	11:04.44	1	850
May 20, 2016 HS	2A District 1	11:12.48	2	828
May 20, 2017 HS	2A District 1&2	11:12.87	4	827
May 30, 2015 HS	2A, 3A, 4A Washington State Meet	11:24.31	7	797
May 28, 2016 HS	2A, 3A, 4A Washington State Meet	11:27.84	3	787
May 12, 2017 HS	NWC 2A Sub-District	11:44.53	4	744
March 24, 2017 HS	Bedlington Twilight	11:47.90	3	736
May 16, 2014 HS	2B Northwestern Conference Sub-District	11:47.95	8	735
April 18, 2015 HS	Larry Eason Invitational	11:51.04	13	728
May 15, 2015 HS	NWC 2A Sub-District Meet Day 2	11:52.00	3	725
April 21, 2017 HS	NWC Championships	11:53.21	1	722
March 25, 2016 HS	Bedlington Twilight	12:05.64	2	691
May 23, 2014 HS	2A District 1/2 - Northwest/Sea-King	12:12.56	14	674
May 13, 2016 HS	2A NWC Sub-District	12:12.92	3	673
May 8, 2014 HS	Sehome Quad	12:15.30	1	668
March 22, 2017 HS	NWC: Nooksack Valley, Sehome @ Sedro-Woolley	12:23.00	1	649	53°
March 19, 2015 HS	Squalicum Triangular	12:51.80	3	582
March 18, 2016 HS	NWC - Bham "City Meet"	12:54.30	1	577
April 1, 2015 HS	Sehome Quad	12:56.90	4	571
March 25, 2015 HS	Sehome Quad	13:20.60	3	519
March 19, 2014 HS	Sehome Triangular	13:33.90	3	491
March 17, 2017 HS	Bellingham "City Meet"	13:40.70	2	477
May 3, 2017 HS	NWC-at Bellingham, LHS, SHS	13:46.50	4	466
March 23, 2016 HS	NWC: Mt. B, NV, & Blaine @ Sehome	13:53.54	1	451

5000m_cc

786

Points

18:34.00

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 22, 2015 HS	NWC Championships - JV & Varsity	18:34.00	3	786
Nov. 5, 2016 HS	WIAA State Championship	18:42.80	2	772	63°
Oct. 20, 2016 HS	Northwest Conference Championships	18:51.00	2	759
Oct. 23, 2014 HS	Northwest Conference Championships	18:54.00	3	754
Nov. 7, 2015 HS	WIAA State Championship	19:02.80	3	740	62°
Oct. 1, 2016 HS	Twilight Invitational	19:04.80	2	737	59°
Oct. 29, 2016 HS	Northwest (1B - 4A) District Championships	19:11.32	2	727
Oct. 3, 2015 HS	Twilight Invitational	19:13.00	2	725	64°
Nov. 8, 2014 HS	WIAA State Championship	19:16.09	9	720	57°
Sept. 26, 2015 HS	Nike Portland XC Invite	19:41.99	11	681	68°
Oct. 24, 2013 HS	NWC Championships	19:57.70	26	658
Nov. 1, 2014 HS	District 1 Championships	19:58.99	4	656
Oct. 31, 2015 HS	District 1 Cross Country Championships	19:59.91	2	655
Nov. 21, 2015 HS	Border Clash	20:03.70	70	649	51°
Oct. 4, 2014 HS	Twilight Invitational	20:09.00	9	641	67°
Sept. 14, 2016 HS	B-E, Ferndale, Sehome @ Lakewood	20:31.80	2	609	72°
Sept. 30, 2015 HS	NWC Mer, Seh @ Lynden	20:45.10	1	591
Sept. 20, 2014 HS	Runners Soul Erik Anderson Invitational	21:02.86	13	566	82°
Nov. 16, 2013 HS	Nike Cross Nationals Northwest Regional	21:10.00	129	557
Sept. 17, 2014 HS	Blaine Triangular	21:17.19	5	547
Nov. 15, 2014 HS	Nike Cross Nationals Northwest Regional	21:30.60	77	529

800m

895

Points

2:15.97

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 27, 2017 HS	2A, 3A, 4A Washington State Meet	2:15.97	3	895
May 20, 2017 HS	2A District 1&2	2:17.14	3	876
May 3, 2017 HS	NWC-at Bellingham, LHS, SHS	2:17.82	1	866
May 27, 2017 HS	2A, 3A, 4A Washington State Meet	2:19.32	3	843
May 20, 2017 HS	2A District 1&2	2:19.59	1	839
May 12, 2017 HS	NWC 2A Sub-District	2:22.73	2	792
May 12, 2017 HS	NWC 2A Sub-District	2:23.90	3	774
April 29, 2017 HS	Shelton Invitational	2:26.48	6	737	56°
April 15, 2015 HS	Burlington-Edison vs Sehome	2:29.09	1	701
April 9, 2016 HS	Birger Solberg Invitational	2:29.45	5	696
April 1, 2015 HS	Sehome Quad	2:30.10	3	687
March 21, 2014 HS	Bedlington Twilight	2:30.83	3	677
March 22, 2017 HS	NWC: Nooksack Valley, Sehome @ Sedro-Woolley	2:32.00	1	661	53°
April 11, 2015 HS	Birger Solberg Invitational	2:32.10	7	659
April 9, 2014 HS	Sehome vs. Lynden	2:32.35	2	656
March 19, 2015 HS	Squalicum Triangular	2:32.83	3	650
March 25, 2015 HS	Sehome Quad	2:39.50	2	563
March 23, 2016 HS	NWC: Mt. B, NV, & Blaine @ Sehome	2:43.53	2	514

mile

830

Points

5:13.11

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 29, 2017 HS	Shelton Invitational	5:13.11	1	830	56°
April 30, 2016 HS	Shelton Invitational	5:18.40	2	797
May 3, 2014 HS	Shelton Invitational	5:30.83	11	723

3mile_cc

681

Points

18:58.83

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Sept. 24, 2016 HS	Mountain West Classic	18:58.83	34	681

Mile

Event Group

893

Points

5:01.40

Personal Record

1600m

Event

Date	Event	Meet	Mark	Place	Points
May 20, 2017 HS	1600m	2A District 1&2	5:01.40	3	893
May 27, 2017 HS	1600m	2A, 3A, 4A Washington State Meet	5:02.73	3	884
May 28, 2016 HS	1600m	2A, 3A, 4A Washington State Meet	5:07.05	1	856
May 20, 2016 HS	1600m	2A District 1	5:07.81	2	851
April 8, 2017 HS	1600m	Birger Solberg Invitational	5:10.21	2	836
April 29, 2017 HS	Mile	Shelton Invitational	5:13.11	1	830	56°
May 12, 2017 HS	1600m	NWC 2A Sub-District	5:14.61	2	809
April 24, 2015 HS	1600m	NWC Championships	5:14.90	1	807
May 22, 2015 HS	1600m	2A Northwest District 1	5:15.62	3	803
April 30, 2016 HS	Mile	Shelton Invitational	5:18.40	2	797
April 30, 2016 HS	1600m	Shelton Invitational	5:16.82	2	795
May 15, 2015 HS	1600m	NWC 2A Sub-District Meet Day 2	5:17.30	2	792
May 13, 2016 HS	1600m	2A NWC Sub-District	5:17.41	2	792
May 30, 2015 HS	1600m	2A, 3A, 4A Washington State Meet	5:22.41	12	761
March 17, 2017 HS	1600m	Bellingham "City Meet"	5:22.98	1	758
May 23, 2014 HS	1600m	2A District 1/2 - Northwest/Sea-King	5:23.22	5	757
April 11, 2015 HS	1600m	Birger Solberg Invitational	5:23.40	2	756
April 9, 2016 HS	1600m	Birger Solberg Invitational	5:24.67	1	748
May 16, 2014 HS	1600m	2B Northwestern Conference Sub-District	5:27.17	3	733
March 19, 2015 HS	1600m	Squalicum Triangular	5:27.50	3	731
May 3, 2014 HS	Mile	Shelton Invitational	5:30.83	11	723
April 25, 2014 HS	1600m	Northwest Conference Championship	5:29.60	2	719
March 28, 2015 HS	1600m	Don Holder Relays	5:31.57	5	708
March 18, 2016 HS	1600m	NWC - Bham "City Meet"	5:34.53	2	691
April 19, 2014 HS	1600m	Larry Eason Invitational	5:35.59	17	685
March 19, 2014 HS	1600m	Sehome Triangular	5:40.00	2	660
March 30, 2017 HS	1600m	NWC: Sehome @ Lakewood	5:40.08	1	659
April 5, 2014 HS	1600m	Birger Solberg Invitational	5:43.10	16	643
April 15, 2015 HS	1600m	Burlington-Edison vs Sehome	5:45.59	2	629
March 22, 2017 HS	1600m	NWC: Nooksack Valley, Sehome @ Sedro-Woolley	5:51.00	2	600	53°
March 23, 2016 HS	1600m	NWC: Mt. B, NV, & Blaine @ Sehome	5:55.30	3	577
May 7, 2015 HS	1600m	Sehome & Ferndale @ Sedro Woolley	6:04.97	10	528	65°

Cross Country

Event Group

786

Points

18:34.00

Personal Record

5K XC

Event

Date	Event	Meet	Mark	Place	Points
Oct. 22, 2015 HS	5K XC	NWC Championships - JV & Varsity	18:34.00	3	786
Nov. 5, 2016 HS	5K XC	WIAA State Championship	18:42.80	2	772	63°
Oct. 20, 2016 HS	5K XC	Northwest Conference Championships	18:51.00	2	759
Oct. 23, 2014 HS	5K XC	Northwest Conference Championships	18:54.00	3	754
Nov. 7, 2015 HS	5K XC	WIAA State Championship	19:02.80	3	740	62°
Oct. 1, 2016 HS	5K XC	Twilight Invitational	19:04.80	2	737	59°
Oct. 29, 2016 HS	5K XC	Northwest (1B - 4A) District Championships	19:11.32	2	727
Oct. 3, 2015 HS	5K XC	Twilight Invitational	19:13.00	2	725	64°
Nov. 8, 2014 HS	5K XC	WIAA State Championship	19:16.09	9	720	57°
Sept. 26, 2015 HS	5K XC	Nike Portland XC Invite	19:41.99	11	681	68°
Sept. 24, 2016 HS	3 Mile XC	Mountain West Classic	18:58.83	34	681
Oct. 24, 2013 HS	5K XC	NWC Championships	19:57.70	26	658
Nov. 1, 2014 HS	5K XC	District 1 Championships	19:58.99	4	656
Oct. 31, 2015 HS	5K XC	District 1 Cross Country Championships	19:59.91	2	655
Nov. 21, 2015 HS	5K XC	Border Clash	20:03.70	70	649	51°
Sept. 10, 2016 HS	2MileCC	Sehome Invitational	12:28.00	3	648
Oct. 4, 2014 HS	5K XC	Twilight Invitational	20:09.00	9	641	67°
Sept. 13, 2014 HS	2MileCC	Sehome Invitational	12:38.00	7	625
Sept. 14, 2016 HS	5K XC	B-E, Ferndale, Sehome @ Lakewood	20:31.80	2	609	72°
Sept. 30, 2015 HS	5K XC	NWC Mer, Seh @ Lynden	20:45.10	1	591
Sept. 20, 2014 HS	5K XC	Runners Soul Erik Anderson Invitational	21:02.86	13	566	82°
Nov. 16, 2013 HS	5K XC	Nike Cross Nationals Northwest Regional	21:10.00	129	557
Sept. 17, 2014 HS	5K XC	Blaine Triangular	21:17.19	5	547
Nov. 15, 2014 HS	5K XC	Nike Cross Nationals Northwest Regional	21:30.60	77	529

Distance

Event Group

850

Points

11:04.44

Personal Record

3200m

Event

Date	Event	Meet	Mark	Place	Points
May 27, 2017 HS	3200m	2A, 3A, 4A Washington State Meet	11:04.44	1	850
May 20, 2016 HS	3200m	2A District 1	11:12.48	2	828
May 20, 2017 HS	3200m	2A District 1&2	11:12.87	4	827
May 30, 2015 HS	3200m	2A, 3A, 4A Washington State Meet	11:24.31	7	797
May 28, 2016 HS	3200m	2A, 3A, 4A Washington State Meet	11:27.84	3	787
May 12, 2017 HS	3200m	NWC 2A Sub-District	11:44.53	4	744
March 24, 2017 HS	3200m	Bedlington Twilight	11:47.90	3	736
May 16, 2014 HS	3200m	2B Northwestern Conference Sub-District	11:47.95	8	735
April 18, 2015 HS	3200m	Larry Eason Invitational	11:51.04	13	728
May 15, 2015 HS	3200m	NWC 2A Sub-District Meet Day 2	11:52.00	3	725
April 21, 2017 HS	3200m	NWC Championships	11:53.21	1	722
March 25, 2016 HS	3200m	Bedlington Twilight	12:05.64	2	691
May 23, 2014 HS	3200m	2A District 1/2 - Northwest/Sea-King	12:12.56	14	674
May 13, 2016 HS	3200m	2A NWC Sub-District	12:12.92	3	673
May 8, 2014 HS	3200m	Sehome Quad	12:15.30	1	668
March 22, 2017 HS	3200m	NWC: Nooksack Valley, Sehome @ Sedro-Woolley	12:23.00	1	649	53°
March 19, 2015 HS	3200m	Squalicum Triangular	12:51.80	3	582
March 18, 2016 HS	3200m	NWC - Bham "City Meet"	12:54.30	1	577
April 1, 2015 HS	3200m	Sehome Quad	12:56.90	4	571
March 25, 2015 HS	3200m	Sehome Quad	13:20.60	3	519
March 19, 2014 HS	3200m	Sehome Triangular	13:33.90	3	491
March 17, 2017 HS	3200m	Bellingham "City Meet"	13:40.70	2	477
May 3, 2017 HS	3200m	NWC-at Bellingham, LHS, SHS	13:46.50	4	466
March 23, 2016 HS	3200m	NWC: Mt. B, NV, & Blaine @ Sehome	13:53.54	1	451

Mid-D

Event Group

895

Points

2:15.97

Personal Record

800m

Event

Date	Event	Meet	Mark	Place	Points
May 27, 2017 HS	800m	2A, 3A, 4A Washington State Meet	2:15.97	3	895
May 20, 2017 HS	800m	2A District 1&2	2:17.14	3	876
May 3, 2017 HS	800m	NWC-at Bellingham, LHS, SHS	2:17.82	1	866
May 27, 2017 HS	800m	2A, 3A, 4A Washington State Meet	2:19.32	3	843
May 20, 2017 HS	800m	2A District 1&2	2:19.59	1	839
May 12, 2017 HS	800m	NWC 2A Sub-District	2:22.73	2	792
May 12, 2017 HS	800m	NWC 2A Sub-District	2:23.90	3	774
April 29, 2017 HS	800m	Shelton Invitational	2:26.48	6	737	56°
April 15, 2015 HS	800m	Burlington-Edison vs Sehome	2:29.09	1	701
April 9, 2016 HS	800m	Birger Solberg Invitational	2:29.45	5	696
April 1, 2015 HS	800m	Sehome Quad	2:30.10	3	687
March 21, 2014 HS	800m	Bedlington Twilight	2:30.83	3	677
March 22, 2017 HS	800m	NWC: Nooksack Valley, Sehome @ Sedro-Woolley	2:32.00	1	661	53°
April 11, 2015 HS	800m	Birger Solberg Invitational	2:32.10	7	659
April 9, 2014 HS	800m	Sehome vs. Lynden	2:32.35	2	656
March 19, 2015 HS	800m	Squalicum Triangular	2:32.83	3	650
March 25, 2015 HS	800m	Sehome Quad	2:39.50	2	563
March 23, 2016 HS	800m	NWC: Mt. B, NV, & Blaine @ Sehome	2:43.53	2	514

Season Bests

Mid-D event group

800m '2014 · Bedlington Tw…

2:30.83 677 pts

800m '2015 · Burlington-Ed…

2:29.09 701 pts

800m '2016 · Birger Solber…

2:29.45 696 pts

800m '2017 · 2A, 3A, 4A Wa…

2:15.97 895 pts

Mile event group

1600m '2014 · 2A District 1…

5:23.22 757 pts

1600m '2015 · NWC Champions…

5:14.90 807 pts

1600m '2016 · 2A, 3A, 4A Wa…

5:07.05 856 pts

1600m '2017 · 2A District 1…

5:01.40 893 pts

Distance event group

3200m '2014 · 2B Northweste…

11:47.95 735 pts

3200m '2015 · 2A, 3A, 4A Wa…

11:24.31 797 pts

3200m '2016 · 2A District 1

11:12.48 828 pts

3200m '2017 · 2A, 3A, 4A Wa…

11:04.44 850 pts

Cross Country event group

5000m '2013 · NWC Champions…

19:57.70 658 pts

5000m '2014 · Northwest Con…

18:54.00 754 pts

5000m '2015 · NWC Champions…

18:34.00 786 pts

5000m '2016 · WIAA State Ch… · 63°

18:42.80 772 pts

Abby Johnson

Abby Johnson

Trophy Case

Class Rankings

Mid-D

Mile

Distance

Wins Against

1600m

2mile_cc

3200m

5000m_cc

800m

mile

3mile_cc

Mile

Cross Country

Distance

Mid-D

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