Performance Dashboard
Athlete analytics & progression tracking
10000m
994
Points
34:50.17
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 16, 2022 | Mt. SAC Relays | 34:50.17 | 17 | 994 | 70° |
| April 16, 2022 | 62nd Mt. SAC Relays | 34:50.17 | 17 | 994 | 70° |
1500m
923
Points
4:37.50
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 30, 2019 | Jim Bush Invitational | 4:37.50 | 1 | 923 | 77° |
| March 26, 2022 | Cal Poly Invitational | 4:38.45 | 8 | 917 | 72° |
| March 23, 2019 | Cal Poly Invitational | 4:42.46 | 16 | 889 | 64° |
| April 25, 2015 | 51st Annual Centennial Invitational | 4:44.35 | 2 | 876 | 55° |
| April 20, 2019 | Beach Invitational | 4:44.50 | 31 | 875 | 65° |
| April 14, 2018 | Triton Invitational | 4:45.15 | 4 | 870 | 80° |
| April 7, 2018 | Pomona-Pitzer Invitational | 4:45.74 | 4 | 866 | 75° |
| April 28, 2023 | Fresno State Invitational | 4:47.95 | 29 | 851 | 93° |
| April 29, 2023 | Fresno St. Invitational | 4:47.95 | 29 | 851 | 91° |
| March 2, 2019 | Beach Opener | 4:49.03 | 1 | 844 | 61° |
| March 24, 2018 | Cal Poly/Shareslo.com Invitational | 4:49.96 | 1 | 838 | 63° |
| March 24, 2018 | Cal Poly Invitational | 4:49.96 | 1 | 838 | 63° |
| May 7, 2023 | West Coast Last Chance | 4:52.94 | 11 | 818 | 59° |
| March 7, 2020 | Beach Opener | 5:02.29 | 19 | 757 | 60° |
| Feb. 4, 2017 | UC Berkeley Qualifying Meet | 5:04.15 | 12 | 745 | 57° |
1600m
870
Points
5:04.95
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 23, 2015 | CIF Central Coast Section Semi-Finals | 5:04.95 | 6 | 870 | 63° |
| May 21, 2016 | CIF Central Coast Section Semi-Finals | 5:08.40 | 9 | 848 | 62° |
| May 7, 2016 | Santa Cruz Coast Athletic League (SCCAL) Finals | 5:08.63 | 4 | 846 | |
| May 29, 2015 | CIF Central Coast Section Finals | 5:09.73 | 9 | 839 | 76° |
| March 13, 2015 | Scotts Valley, St. Francis @ SLV | 5:10.76 | 1 | 833 | 65° |
| April 22, 2016 | Los Gatos Top 8 Invitational | 5:11.09 | 10 | 831 | |
| April 22, 2016 | CCS Top 8 Meet | 5:11.09 | 10 | 831 | 60° |
| April 17, 2015 | CCS Top 8 Meet | 5:14.35 | 13 | 811 | 81° |
| March 19, 2016 | Soquel Track Invitational | 5:15.19 | 5 | 805 | |
| March 7, 2015 | Willow Glen Invitational | 5:17.03 | 3 | 794 | 75° |
| March 26, 2015 | Harbor vs. San Lorenzo Valley | 5:17.42 | 1 | 792 | 67° |
| March 12, 2016 | K-Bell Invitational | 5:18.57 | 4 | 785 | |
| March 22, 2014 | Garlic Invitational | 5:19.44 | 1 | 779 | |
| May 27, 2016 | CIF Central Coast Section Finals | 5:19.83 | 9 | 777 | 79° |
| April 22, 2017 | CCS Top 8 Meet | 5:21.22 | 18 | 769 | |
| March 24, 2016 | Harbor vs. San Lorenzo Valley | 5:26.03 | 1 | 740 | 61° |
3000m
959
Points
9:45.32
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 5, 2022 | West Coast Opener | 9:45.32 | 3 | 959 | 55° |
| March 3, 2023 | West Coast Twilight | 10:03.26 | 4 | 904 | 51° |
| March 3, 2023 | West Coast Twilight | 10:03.26 | 4 | 904 | 51° |
| Feb. 4, 2022 | WSU Open | 10:11.36 | 10 | 880 | |
| March 11, 2023 | WCCAA Meet | 10:19.67 | 14 | 855 | 56° |
| March 2, 2019 | Beach Opener | 10:23.38 | 5 | 844 | 61° |
| Feb. 17, 2018 | UCSB Triangular | 10:25.80 | 3 | 837 | 70° |
| Jan. 15, 2022 | Cougar Classic Invitational | 10:26.20 | 10 | 836 | |
| April 26, 2014 | 50th Centennial Invitational | 10:28.13 | 8 | 830 | |
| Feb. 16, 2019 | UCSB Gaucho Roundup | 10:43.29 | 7 | 787 | 61° |
| Feb. 2, 2018 | Jacksons Invitational | 10:43.58 | 3 | 786 | |
| Jan. 19, 2019 | Dr. Martin Luther King Jr. Collegiate Invitational | 11:00.43 | 5 | 739 |
3200m
802
Points
11:22.20
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 17, 2014 | CIF Central Coast Section Trials | 11:22.20 | 17 | 802 | |
| March 28, 2014 | Los Gatos Frosh/Soph Classic | 11:23.14 | 3 | 800 | |
| April 28, 2016 | Santa Cruz vs. San Lorenzo Valley | 11:34.56 | 1 | 770 | |
| March 14, 2015 | K-Bell Invitational | 11:36.02 | 6 | 766 |
4000m_cc
735
Points
15:04.90
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 1, 2017 | Pepperdine Invitational | 15:04.90 | 5 | 735 | 96° |
5000m
946
Points
16:57.71
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 2, 2022 | Mike Fanelli Track Classic | 16:57.71 | 5 | 946 | 62° |
| March 30, 2019 | Bob Larsen Distance Carnival | 17:14.08 | 10 | 918 | 77° |
| March 12, 2022 | Oxy Distance Carnival & Spring Break Classic | 17:15.53 | 6 | 916 | |
| March 9, 2019 | Ben Brown Invitational | 17:34.27 | 4 | 884 | |
| March 31, 2018 | Jim Bush Invitational and Bob Larsen Distance Carnival | 17:49.53 | 7 | 858 | 72° |
| March 17, 2018 | Spring Break Collegiate Invitational | 18:22.52 | 17 | 804 | 60° |
| Feb. 2, 2019 | Jacksons Invitational | 18:58.29 | 6 | 747 |
5000m_cc
842
Points
17:58.90
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 28, 2015 | CIF State Cross Country Championships | 17:58.90 | 6 | 842 | |
| Sept. 27, 2014 | Stanford Invitational | 18:08.00 | 3 | 828 | |
| Sept. 1, 2018 | Mark Covert Classic | 18:09.70 | 16 | 825 | 80° |
| Oct. 14, 2017 | Highlander Invitational | 18:14.40 | 25 | 817 | 93° |
| Sept. 26, 2015 | Stanford Invitational | 18:23.00 | 6 | 803 | 81° |
| Oct. 1, 2016 | Stanford Invitational | 18:24.80 | 8 | 800 | 70° |
| Sept. 23, 2022 | Coast-to-Coast Battle in Beantown | 18:24.80 | 44 | 800 | 59° |
| Sept. 28, 2013 | 40th Stanford Cross Country Invitational | 18:47.00 | 7 | 765 | |
| Nov. 30, 2013 | CIF State Cross Country Championships | 18:56.00 | 14 | 751 |
6000m_cc
981
Points
20:25.90
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 15, 2022 | Santa Clara Bronco Invitational | 20:25.90 | 13 | 981 | 60° |
| Nov. 11, 2022 | NCAA Division I West Region Cross Country Championships | 21:00.70 | 108 | 932 | |
| Oct. 28, 2022 | WCC Cross Country Championships | 21:16.90 | 28 | 910 | 54° |
| Nov. 12, 2021 | NCAA Division I West Region Cross Country Championships | 21:31.90 | 82 | 890 | 66° |
| Oct. 13, 2018 | Santa Clara University Bronco Invitational | 21:36.90 | 57 | 883 | 80° |
| Sept. 3, 2022 | University of San Francisco Invitational | 21:41.20 | 12 | 877 | 75° |
| Sept. 4, 2021 | USF Invitational | 21:44.20 | 7 | 873 | |
| Oct. 29, 2021 | West Coast Conference XC Champs | 21:49.90 | 27 | 866 | 71° |
| Nov. 9, 2018 | NCAA DI West Regional | 21:57.80 | 125 | 855 | 71° |
| Dec. 31, 1969 | UC-Riverside Invitational | 22:08.30 | 106 | 842 | 63° |
| Oct. 27, 2017 | West Coast Conference Championship | 22:19.20 | 42 | 827 | 78° |
| Nov. 10, 2017 | NCAA DI West Regional | 22:23.80 | 154 | 822 | 51° |
| Sept. 30, 2017 | Capital Cross Challenge | 22:56.60 | 90 | 780 | 85° |
800m
895
Points
2:15.93
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 6, 2019 | Pomona-Pitzer Invitational | 2:15.93 | 12 | 895 | 70° |
| March 23, 2019 | Cal Poly Invitational | 2:20.00 | 11 | 832 | 64° |
| April 14, 2016 | Aptos vs SLV | 2:20.51 | 1 | 825 | |
| March 28, 2015 | Avis Kelley Invitational | 2:21.14 | 5 | 815 | |
| April 19, 2016 | San Lorenzo Valley @ Soquel | 2:21.79 | 1 | 806 | |
| May 7, 2016 | Santa Cruz Coast Athletic League (SCCAL) Finals | 2:23.02 | 4 | 787 | |
| April 18, 2015 | Bill Kearney Invitational | 2:23.04 | 1 | 787 | 68° |
| March 10, 2016 | San Lorenzo Valley Tri | 2:23.23 | 1 | 784 | 59° |
| March 26, 2015 | Harbor vs. San Lorenzo Valley | 2:24.92 | 1 | 760 | 67° |
| March 13, 2014 | San Lorenzo Valley Triangular | 2:26.24 | 3 | 741 | |
| March 24, 2018 | Cal Poly/Shareslo.com Invitational | 2:27.83 | 3 | 718 | 63° |
| March 24, 2018 | Cal Poly Invitational | 2:27.83 | 3 | 718 | 63° |
| Feb. 9, 2019 | Boise State Team Challenge | 2:28.47 | 26 | 709 | 39° |
| March 15, 2014 | St. Francis Invitational | 2:29.16 | 8 | 700 | |
| March 24, 2016 | Harbor vs. San Lorenzo Valley | 2:29.22 | 1 | 699 | 61° |
| March 9, 2018 | Ben Brown Invitational | 2:33.89 | 1 | 635 |
mile
851
Points
5:09.74
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 16, 2019 | UCSB Gaucho Roundup | 5:09.74 | 3 | 851 | 61° |
| Feb. 6, 2016 | UW High School Invitational | 5:13.23 | 8 | 829 | |
| April 4, 2015 | Stanford Invitational | 5:13.90 | 26 | 825 | |
| Feb. 9, 2019 | Boise State Team Challenge | 5:15.83 | 12 | 813 | 39° |
| April 9, 2016 | Arcadia Invitational | 5:16.44 | 35 | 809 | |
| Feb. 2, 2018 | Jacksons Invitational | 5:20.72 | 2 | 783 | |
| Feb. 2, 2019 | Jacksons Invitational | 5:22.09 | 13 | 775 | |
| Feb. 14, 2020 | Boise State Team Challenge | 5:22.25 | 20 | 774 | 46° |
| Feb. 16, 2015 | The Run for the Dream | 5:26.76 | 24 | 747 | 74° |
| March 15, 2014 | St. Francis Invitational | 5:27.28 | 13 | 744 | |
| April 2, 2016 | Stanford Invitational | 5:27.80 | 28 | 741 | 69° |
| Jan. 19, 2019 | Dr. Martin Luther King Jr. Collegiate Invitational | 5:29.10 | 8 | 733 | |
| Jan. 19, 2018 | Dr. Martin Luther King Jr. Collegiate Invitational | 5:46.42 | 10 | 636 | 57° |
| Jan. 25, 2020 | Dr. Martin Luther King Jr. Collegiate Invitational | 5:50.23 | 32 | 615 |
3mile_cc
784
Points
17:54.30
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 10, 2015 | Crystal Springs Invitational | 17:54.30 | 6 | 784 | |
| Nov. 6, 2014 | Santa Cruz Coast Athletic League | 18:12.00 | 6 | 755 | |
| Nov. 14, 2015 | CIF Central Coast Section | 18:47.20 | 8 | 699 | |
| Oct. 26, 2013 | Mt SAC Invitational | 18:58.00 | 9 | 682 | |
| Nov. 15, 2014 | CIF Central Coast Section | 19:25.00 | 7 | 641 |
Long-Distance
Event Group
994
Points
34:50.17
Personal Record
10000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 16, 2022 | 10000m | Mt. SAC Relays | 34:50.17 | 17 | 994 | 70° |
| April 16, 2022 | 10000m | 62nd Mt. SAC Relays | 34:50.17 | 17 | 994 | 70° |
| April 2, 2022 | 5000m | Mike Fanelli Track Classic | 16:57.71 | 5 | 946 | 62° |
| March 30, 2019 | 5000m | Bob Larsen Distance Carnival | 17:14.08 | 10 | 918 | 77° |
| March 12, 2022 | 5000m | Oxy Distance Carnival & Spring Break Classic | 17:15.53 | 6 | 916 |
Mile
Event Group
923
Points
4:37.50
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| March 30, 2019 | 1500m | Jim Bush Invitational | 4:37.50 | 1 | 923 | 77° |
| March 26, 2022 | 1500m | Cal Poly Invitational | 4:38.45 | 8 | 917 | 72° |
| March 23, 2019 | 1500m | Cal Poly Invitational | 4:42.46 | 16 | 889 | 64° |
| April 25, 2015 | 1500m | 51st Annual Centennial Invitational | 4:44.35 | 2 | 876 | 55° |
| April 20, 2019 | 1500m | Beach Invitational | 4:44.50 | 31 | 875 | 65° |
Distance
Event Group
959
Points
9:45.32
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| March 5, 2022 | 3000m | West Coast Opener | 9:45.32 | 3 | 959 | 55° |
| March 3, 2023 | 3000m | West Coast Twilight | 10:03.26 | 4 | 904 | 51° |
| March 3, 2023 | 3000m | West Coast Twilight | 10:03.26 | 4 | 904 | 51° |
| Feb. 4, 2022 | 3000m | WSU Open | 10:11.36 | 10 | 880 | |
| March 11, 2023 | 3000m | WCCAA Meet | 10:19.67 | 14 | 855 | 56° |
Cross Country
Event Group
981
Points
20:25.90
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Oct. 15, 2022 | 6000mCC | Santa Clara Bronco Invitational | 20:25.90 | 13 | 981 | 60° |
| Nov. 11, 2022 | 6000mCC | NCAA Division I West Region Cross Country Championships | 21:00.70 | 108 | 932 | |
| Oct. 28, 2022 | 6000mCC | WCC Cross Country Championships | 21:16.90 | 28 | 910 | 54° |
| Nov. 12, 2021 | 6000mCC | NCAA Division I West Region Cross Country Championships | 21:31.90 | 82 | 890 | 66° |
| Oct. 13, 2018 | 6000mCC | Santa Clara University Bronco Invitational | 21:36.90 | 57 | 883 | 80° |
Mid-D
Event Group
895
Points
2:15.93
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 6, 2019 | 800m | Pomona-Pitzer Invitational | 2:15.93 | 12 | 895 | 70° |
| March 23, 2019 | 800m | Cal Poly Invitational | 2:20.00 | 11 | 832 | 64° |
| April 14, 2016 | 800m | Aptos vs SLV | 2:20.51 | 1 | 825 | |
| March 28, 2015 | 800m | Avis Kelley Invitational | 2:21.14 | 5 | 815 | |
| April 19, 2016 | 800m | San Lorenzo Valley @ Soquel | 2:21.79 | 1 | 806 |