Performance Dashboard
Athlete analytics & progression tracking
10000m
1065
Points
28:44.65
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 5, 2014 | Stanford Invitational | 28:44.65 | 12 | 1065 | |
| April 2, 2016 | Stanford Invitational | 28:53.70 | 9 | 1051 | 69° |
10000m_cc
976
Points
29:45.20
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 14, 2014 | NCAA D1 West Regional | 29:45.20 | 7 | 976 | |
| Nov. 15, 2013 | NCAA D1 West Regional | 29:54.00 | 8 | 963 | 69° |
| Dec. 10, 2016 | USATF National Club XC Championships | 30:11.00 | 27 | 939 | |
| Nov. 23, 2013 | NCAA DI Cross Country Championships | 30:27.40 | 20 | 917 | |
| Nov. 10, 2012 | NCAA DI West Regional | 30:32.00 | 49 | 910 | 44° |
| Nov. 22, 2014 | NCAA DI Cross Country Championships | 30:42.50 | 21 | 896 | |
| Nov. 12, 2011 | NCAA D1 West Regional | 30:49.00 | 67 | 887 |
1500m
941
Points
3:52.86
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 20, 2013 | Mt. SAC Relays | 3:52.86 | 71 | 941 | |
| March 30, 2013 | Stanford Invitational | 3:54.02 | 2 | 927 |
3000m
1075
Points
7:56.88
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| June 1, 2017 | Adrian Martinez Classic | 7:56.88 | 13 | 1075 | |
| Jan. 30, 2016 | UW Invitational | 8:01.02 | 9 | 1050 | |
| July 18, 2017 | Cork City Sports | 8:08.67 | 9 | 1006 | |
| Jan. 26, 2013 | UW Invitational | 8:18.38 | 15 | 951 | |
| May 2, 2015 | Washington-Washington State | 8:21.87 | 4 | 932 | 64° |
| May 3, 2014 | Washington v. Washington State | 8:24.21 | 3 | 919 | |
| Jan. 28, 2012 | UW Invitational | 8:26.91 | 11 | 904 |
3000msc
1092
Points
8:37.04
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| July 7, 2017 | Letterkenny International Track Meet | 8:37.04 | 2 | 1092 | |
| May 15, 2016 | Pac-12 Championships | 8:39.58 | 1 | 1081 | |
| July 29, 2017 | Merksem Antwerp Athletics Gala | 8:40.56 | 1 | 1077 | 74° |
| May 5, 2017 | Payton Jordan Cardinal Invitational | 8:42.88 | 3 | 1067 | 66° |
| June 10, 2017 | Music City Distance Carnival | 8:45.65 | 9 | 1055 | |
| May 28, 2016 | NCAA Division I West Preliminary | 8:46.49 | 1 | 1051 | 76° |
| May 18, 2014 | Pac 12 Championships | 8:49.09 | 1 | 1040 | |
| April 6, 2013 | Pepsi Team Invitational | 8:52.03 | 3 | 1028 | |
| May 2, 2015 | Washington-Washington State | 8:56.16 | 2 | 1010 | 64° |
| May 3, 2014 | Washington v. Washington State | 8:56.71 | 1 | 1008 | |
| May 12, 2013 | Pac 12 Championships | 8:59.70 | 7 | 996 | 96° |
| May 17, 2015 | Pac-12 Championships | 9:00.33 | 10 | 993 | 68° |
| March 23, 2013 | USC Trojan Invitational / LA Relays | 9:02.38 | 4 | 985 | 77° |
| June 11, 2016 | NCAA Division 1 Outdoor Track & Field Championship | 9:03.33 | 24 | 981 | |
| May 31, 2014 | NCAA Division I West Preliminary | 9:04.27 | 27 | 977 | 78° |
| April 19, 2014 | Mt. SAC Relays | 9:12.68 | 16 | 943 | |
| May 25, 2013 | NCAA West Regional | 9:12.91 | 39 | 942 | 79° |
| May 30, 2015 | NCAA Division I West Preliminary | 9:18.80 | 42 | 918 |
3200m
825
Points
9:18.65
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 17, 2010 | Pasco Invitational | 9:18.65 | 5 | 825 | |
| May 22, 2010 | 3A/4A East Region Championships | 9:39.34 | 8 | 728 | |
| April 18, 2009 | Pasco Invite | 9:42.86 | 11 | 712 | |
| Feb. 19, 2011 | Simplot Games | 9:48.18 | 5 | 688 | |
| Feb. 19, 2011 | Simplot Games | 9:51.14 | 10 | 675 | |
| March 21, 2009 | Richland Jamboree | 10:08.74 | 2 | 600 | |
| Feb. 20, 2010 | Simplot Games | 10:14.36 | 21 | 577 |
5000m
1061
Points
13:42.06
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 15, 2016 | Pac-12 Championships | 13:42.06 | 3 | 1061 | |
| Feb. 14, 2015 | Husky Classic | 13:47.42 | 7 | 1042 | |
| Feb. 13, 2016 | Husky Classic | 13:48.41 | 9 | 1039 | |
| Feb. 27, 2016 | Mountain Pacific Sports Federation Championships | 13:49.93 | 1 | 1034 | |
| Feb. 28, 2015 | Mountain Pacific Sports Federation Championships | 13:53.80 | 1 | 1021 | |
| July 12, 2017 | Morton Games | 13:54.70 | 10 | 1018 | 64° |
| May 1, 2016 | Payton Jordan Cardinal Invitational | 13:58.89 | 16 | 1004 | 75° |
| March 12, 2016 | NCAA DI Indoor Track and Field Championships | 14:00.74 | 11 | 998 | |
| March 14, 2015 | NCAA DI Indoor Track and Field Championships | 14:13.90 | 12 | 954 | |
| May 17, 2015 | Pac-12 Championships | 14:18.86 | 12 | 938 | 68° |
| May 12, 2013 | Pac 12 Championships | 14:30.12 | 13 | 902 | 96° |
| Feb. 9, 2013 | Husky Classic | 14:32.25 | 23 | 895 | |
| March 13, 2011 | New Balance Indoor Nationals | 15:12.26 | 7 | 774 |
5000m_cc
724
Points
15:29.41
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 25, 2010 | Nike Pre-Nationals | 15:29.41 | 4 | 724 | 76° |
| Sept. 26, 2009 | Bellevue Invitational | 15:52.50 | 7 | 660 | |
| Nov. 7, 2009 | Washington State Cross Country Championships | 15:55.00 | 20 | 653 | 59° |
| Nov. 13, 2010 | Nike Cross Nationals Northwest Regional | 15:56.90 | 10 | 648 | |
| Oct. 30, 2009 | GSL / CBBN Region Championships | 16:01.00 | 8 | 637 | |
| Dec. 5, 2009 | Foot Locker West Regionals | 17:14.00 | 103 | 458 | 57° |
8000m_cc
982
Points
23:26.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 19, 2013 | Wisconsin Adidas Invitational | 23:26.00 | 4 | 982 | |
| Oct. 4, 2014 | Washington Invitational | 23:33.00 | 5 | 969 | |
| Sept. 14, 2013 | Sundodger Invitational | 23:50.55 | 1 | 938 | |
| Oct. 17, 2014 | Wisconsin Adidas Invitational | 23:51.00 | 3 | 937 | 56° |
| Oct. 5, 2013 | Bill Dellinger Invitational | 23:55.00 | 1 | 930 | 71° |
| Oct. 31, 2014 | Pac 12 Cross Country Championships | 23:59.00 | 11 | 923 | 61° |
| Sept. 20, 2014 | Sundodger Invitational | 24:01.00 | 1 | 919 | |
| Sept. 15, 2012 | Sundodger Invitational | 24:11.50 | 5 | 901 | 74° |
| Oct. 27, 2012 | Pac 12 Cross Country Championships | 24:15.00 | 25 | 895 | |
| Oct. 29, 2011 | Pac 12 Cross Country Championships | 24:26.00 | 37 | 876 | 86° |
| Oct. 12, 2012 | Wisconsin Adidas Invitational | 24:30.00 | 158 | 869 | |
| Nov. 2, 2013 | Pac 12 Cross Country Championships | 25:01.00 | 8 | 817 | 63° |
| Oct. 14, 2011 | Wisconsin Adidas Invitational | 25:16.70 | 170 | 791 | |
| Sept. 24, 2011 | Roy Griak Invitational | 25:18.20 | 67 | 788 | 63° |
mile
905
Points
4:14.44
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 12, 2013 | University of Washington Indoor Preview | 4:14.44 | 11 | 905 |
3mile_cc
645
Points
15:23.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 22, 2009 | CBBN 4A District Meet | 15:23.00 | 2 | 645 | |
| Oct. 15, 2009 | CBBN: @ Southridge | 15:41.90 | 2 | 594 | |
| Oct. 3, 2009 | 36th Annual Sunfair Invitational | 16:02.10 | 17 | 541 |
Long-Distance
Event Group
1065
Points
28:44.65
Personal Record
10000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 5, 2014 | 10000m | Stanford Invitational | 28:44.65 | 12 | 1065 | |
| May 15, 2016 | 5000m | Pac-12 Championships | 13:42.06 | 3 | 1061 | |
| April 2, 2016 | 10000m | Stanford Invitational | 28:53.70 | 9 | 1051 | 69° |
| Feb. 14, 2015 | 5000m | Husky Classic | 13:47.42 | 7 | 1042 | |
| Feb. 13, 2016 | 5000m | Husky Classic | 13:48.41 | 9 | 1039 |
Cross Country
Event Group
982
Points
23:26.00
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Oct. 19, 2013 | 8000mCC | Wisconsin Adidas Invitational | 23:26.00 | 4 | 982 | |
| Nov. 14, 2014 | 10000mCC | NCAA D1 West Regional | 29:45.20 | 7 | 976 | |
| Oct. 4, 2014 | 8000mCC | Washington Invitational | 23:33.00 | 5 | 969 | |
| Nov. 15, 2013 | 10000mCC | NCAA D1 West Regional | 29:54.00 | 8 | 963 | 69° |
| Dec. 10, 2016 | 10000mCC | USATF National Club XC Championships | 30:11.00 | 27 | 939 |
Mile
Event Group
941
Points
3:52.86
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 20, 2013 | 1500m | Mt. SAC Relays | 3:52.86 | 71 | 941 | |
| March 30, 2013 | 1500m | Stanford Invitational | 3:54.02 | 2 | 927 | |
| Jan. 12, 2013 | Mile | University of Washington Indoor Preview | 4:14.44 | 11 | 905 |
Distance
Event Group
1075
Points
7:56.88
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| June 1, 2017 | 3000m | Adrian Martinez Classic | 7:56.88 | 13 | 1075 | |
| Jan. 30, 2016 | 3000m | UW Invitational | 8:01.02 | 9 | 1050 | |
| July 18, 2017 | 3000m | Cork City Sports | 8:08.67 | 9 | 1006 | |
| Jan. 26, 2013 | 3000m | UW Invitational | 8:18.38 | 15 | 951 | |
| May 2, 2015 | 3000m | Washington-Washington State | 8:21.87 | 4 | 932 | 64° |
Steeple
Event Group
1092
Points
8:37.04
Personal Record
3000mSC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| July 7, 2017 | 3000mSC | Letterkenny International Track Meet | 8:37.04 | 2 | 1092 | |
| May 15, 2016 | 3000mSC | Pac-12 Championships | 8:39.58 | 1 | 1081 | |
| July 29, 2017 | 3000mSC | Merksem Antwerp Athletics Gala | 8:40.56 | 1 | 1077 | 74° |
| May 5, 2017 | 3000mSC | Payton Jordan Cardinal Invitational | 8:42.88 | 3 | 1067 | 66° |
| June 10, 2017 | 3000mSC | Music City Distance Carnival | 8:45.65 | 9 | 1055 |