Aaron Modrow

Chapman High School • 2019 • KS

797

1500m

789

4:05.73

800m

722

2:01.62

3200m

697

9:46.15

5K XC

643

15:58.90

Peak: 788 • 1.01x • 1 groups

Aaron Modrow

Chapman High School • 2019 • KS

N/A

3000m

860

8:35.21

10000mCC

822

31:37.50

10000m

800

31:54.14

1500m

770

4:07.37

Peak: 788 • 1.01x • 1 groups

Trophy Case

'19 1600m

State Champion

'19 3200m

State Champion

Class Rankings

Graduation Year 2019

#2518

Nation

#22

State
Mile

1500m • 4:05.73

#835

Nation

#10

State
Mid-D

800m • 2:01.62

#1411

Nation

#8

State
Distance

3200m • 9:46.15

#967

Nation

#15

State

Wins Against

Max: 1250

10000m_cc

822

Points

31:37.50

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Nov. 11, 2022 HS	NCAA Division I Midwest Region Cross Country Championships	31:37.50	124	822	46°
Nov. 15, 2019 HS	NCAA D1 Midwest Regional	35:11.50	181	565	54°

10000m

800

Points

31:54.14

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 15, 2021 HS	OVC championship	31:54.14	13	800
May 13, 2022 HS	OVC Outdoor Track and Field Championships	33:10.99	11	704	87°

1500m

789

Points

4:05.73

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Aug. 4, 2018 HS	AAU Junior Olympic Games	4:05.73	2	789	93°
May 1, 2021 HS	2021 Kentucky Invtational	4:07.37	29	770	68°
April 3, 2021 HS	2021 Joey Haines Invite	4:10.40	35	737	63°
Aug. 3, 2019 HS	AAU Junior Olympic Games	4:10.57	10	735	86°
March 10, 2019 HS	AAU Indoor Nationals	4:10.69	1	733
June 1, 2019 HS	AAU District Qualifier - Missouri Valley (Kansas)	4:14.40	2	693	83°
June 30, 2019 HS	AAU Region 16 Qualifier	4:15.23	6	685	88°
June 24, 2018 HS	AAU Region 16 Qualifier	4:16.93	1	667	85°
Jan. 6, 2019 HS	Scottie Youth / High School New Year Challenge	4:17.57	1	660
July 30, 2017 HS	USATF National Junior Olympic Track & Field Championships	4:19.87	30	637	81°
July 6, 2017 HS	USATF MVA Region 16 Championships	4:19.87	1	637	86°
June 3, 2017 HS	AAU District Qualifier - Missouri Valley (Kansas)	4:26.09	2	575	80°
March 26, 2022 HS	Ole Miss Classic	4:26.90	36	567	61°
Jan. 14, 2018 HS	AAU Northern Indoor National Championship	4:28.86	3	548
July 10, 2016 HS	2016 USATF Region 9 Championship	4:30.55	5	533	88°
June 18, 2016 HS	USATF Missouri Valley Championship	4:36.93	3	475	88°
Feb. 19, 2017 HS	Lance Lenard Memorial USATF MV Association Championship	4:43.63	4	418	72°

1600m

702

Points

4:31.93

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 26, 2018 HS	Kansas State Track and Field Championships	4:31.93	6	702
May 19, 2017 HS	4A Regional #10	4:31.97	1	702	67°
May 25, 2019 HS	Kansas State Track and Field Championships	4:34.31	1	679
May 17, 2019 HS	4A Regional #9	4:34.53	1	676	85°
April 13, 2019 HS	Smoky Valley Inviational	4:35.50	2	667
May 12, 2017 HS	NCKL League Meet	4:36.09	2	661	71°
May 18, 2018 HS	4A Regional #11	4:36.94	1	653	85°
May 10, 2019 HS	NCKL League Meet	4:39.29	1	631	59°
May 3, 2019 HS	Wamego Invitational	4:41.65	1	608	63°
April 7, 2017 HS	Marion Relays	4:41.99	1	605	66°
April 13, 2017 HS	Smoky Valley Inviational	4:43.18	1	594
April 5, 2019 HS	Marion Relays	4:43.93	1	587	71°
May 26, 2017 HS	Kansas State Track and Field Championships	4:45.09	14	577
May 11, 2018 HS	NCKL League Meet	4:46.39	1	565	92°
March 29, 2018 HS	Chapman Invitational	4:47.75	1	553	52°
Feb. 11, 2018 HS	Lance Lenard/Missouri Valley Scholarship Meet	4:47.88	3	552	35°
March 31, 2017 HS	Chapman Invitational	4:49.25	1	540	54°
May 19, 2016 HS	4A Regional #12 - Winfield	4:49.50	8	538
April 27, 2018 HS	Beloit Relays	4:49.68	1	536
April 5, 2018 HS	Marion Relays	4:50.82	3	526	68°
April 28, 2017 HS	Beloit Relays	4:51.17	2	523
May 6, 2016 HS	Wamego Invitational	5:04.57	2	414	82°
April 15, 2016 HS	Smoky Valley Inviational	5:05.93	6	404
May 13, 2016 HS	NCKL League Meet	5:08.31	4	386	79°
April 29, 2016 HS	Beloit Relays	5:13.38	4	349
April 8, 2016 HS	Marion Invitational	5:18.54	10	314	68°

3000m

860

Points

8:35.21

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Feb. 11, 2022 HS	2022 Hoosier Hills	8:35.21	7	860
Jan. 14, 2023 HS	Redhawks Invite	8:49.16	2	787	40°
April 17, 2021 HS	Vanderbilt Black & Gold Invitational	8:50.88	7	779
Feb. 24, 2022 HS	OVC Indoor Championship	8:52.88	13	769
May 1, 2021 HS	2021 Kentucky Invtational	8:59.10	11	738	68°
March 10, 2019 HS	AAU Indoor Nationals	9:11.82	1	677
Feb. 10, 2023 HS	2023 Hoosier Hills	9:12.73	28	673	44°
Aug. 4, 2018 HS	AAU Junior Olympic Games	9:13.19	5	670	93°
Jan. 22, 2022 HS	John Gartland Invitational	9:13.86	10	667	36°
June 24, 2018 HS	AAU Region 16 Qualifier	9:14.69	1	663	85°
Aug. 3, 2019 HS	AAU Junior Olympic Games	9:14.84	4	663	86°
June 30, 2019 HS	AAU Region 16 Qualifier	9:19.12	1	643	88°
June 3, 2017 HS	AAU District Qualifier - Missouri Valley (Kansas)	9:22.05	1	630	80°
April 15, 2023 HS	SIUE Cougar Classic	9:24.70	13	618	77°
Dec. 6, 2019 HS	SEMO vs SIUE	9:26.60	1	609	55°
July 6, 2017 HS	USATF MVA Region 16 Championships	9:27.43	1	605	86°
Feb. 19, 2017 HS	Lance Lenard Memorial USATF MV Association Championship	9:30.56	2	592	72°
Jan. 14, 2018 HS	AAU Northern Indoor National Championship	9:32.80	1	582
July 30, 2017 HS	USATF National Junior Olympic Track & Field Championships	9:37.89	22	560	81°
Jan. 28, 2018 HS	Jayhawk High School Open	9:54.55	8	491	42°
June 18, 2016 HS	USATF Missouri Valley Championship	10:09.74	1	432	88°
July 10, 2016 HS	2016 USATF Region 9 Championship	10:21.81	7	388	88°

3200m

697

Points

9:46.15

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 20, 2019 HS	Kansas Relays	9:46.15	15	697	72°
May 25, 2019 HS	Kansas State Track and Field Championships	9:49.25	1	684
Feb. 2, 2019 HS	Bill Butterworth Classic	9:56.16	1	653
May 26, 2018 HS	Kansas State Track and Field Championships	9:59.05	7	641
May 17, 2019 HS	4A Regional #9	10:03.36	1	623	85°
April 27, 2018 HS	Beloit Relays	10:04.47	1	618
May 26, 2017 HS	Kansas State Track and Field Championships	10:04.49	6	618
May 18, 2018 HS	4A Regional #11	10:11.70	1	588	85°
May 12, 2017 HS	NCKL League Meet	10:13.41	1	581	71°
May 10, 2019 HS	NCKL League Meet	10:14.54	1	577	59°
May 19, 2017 HS	4A Regional #10	10:17.35	3	565	67°
April 7, 2017 HS	Marion Relays	10:18.51	2	561	66°
March 29, 2018 HS	Chapman Invitational	10:19.36	1	557	52°
May 11, 2018 HS	NCKL League Meet	10:19.99	1	555	92°
Feb. 18, 2018 HS	Yes-Athletics National Youth Indoor Championships	10:27.02	9	527
April 28, 2017 HS	Beloit Relays	10:27.77	2	524
April 5, 2019 HS	Marion Relays	10:29.74	2	517	71°
April 13, 2017 HS	Smoky Valley Inviational	10:34.81	1	497
April 5, 2018 HS	Marion Relays	10:38.71	2	483	68°
March 31, 2017 HS	Chapman Invitational	10:41.80	1	471	54°
April 29, 2016 HS	Beloit Relays	10:44.47	1	462
May 13, 2016 HS	NCKL League Meet	10:47.35	1	451	79°
May 6, 2016 HS	Wamego Invitational	10:48.10	1	449	82°
Feb. 12, 2017 HS	MSSU High School Invite	10:49.04	3	445	56°
May 19, 2016 HS	4A Regional #12 - Winfield	10:59.71	9	408
April 8, 2016 HS	Marion Invitational	11:09.04	6	377	68°
April 15, 2016 HS	Smoky Valley Inviational	11:25.45	6	325

5000m

773

Points

15:12.57

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 17, 2021 HS	Vanderbilt Black & Gold Invitational	15:12.57	16	773
April 1, 2023 HS	2023 Joey Haines Invite	15:13.04	8	771	64°
March 20, 2021 HS	SIUC "Bill Cornell" Invite	15:22.89	5	743
March 27, 2021 HS	Ole Miss Classic	15:24.59	2	738	77°
Jan. 29, 2022 HS	2022 Indiana University Relays	15:24.67	17	738
May 13, 2022 HS	OVC Outdoor Track and Field Championships	15:30.02	15	722	87°
Jan. 21, 2023 HS	John Gartland Invitational	15:30.51	3	721	38°
Feb. 24, 2022 HS	OVC Indoor Championship	15:34.16	13	711
April 13, 2024 HS	Gary Wieneke Memorial	16:22.42	19	582	69°
March 29, 2024 HS	Joey Haines Invite	16:24.43	7	577	69°

5000m_cc

643

Points

15:58.90

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 11, 2018 HS	North Central Kansas League Meet	15:58.90	1	643
Oct. 22, 2016 HS	4A Regional -- Hays	16:22.48	4	581	80°
Aug. 30, 2019 HS	Saluki Invite	16:35.00	6	550
Oct. 20, 2018 HS	Class 4A Lansing Regional	16:35.40	1	549	59°
Sept. 27, 2018 HS	Council Grove	16:37.00	2	545	74°
Oct. 28, 2017 HS	Kansas State Cross Country Championships 1A/2A/4A	16:40.00	5	538	49°
Sept. 28, 2017 HS	Council Grove	16:40.00	2	538	71°
Sept. 9, 2017 HS	Wamego Invitational	16:56.50	2	498	84°
Sept. 13, 2018 HS	Clay Center Invitational	16:57.72	1	495	86°
Oct. 27, 2018 HS	KSHSAA Championships 1A/2A/4A	17:01.90	3	486	69°
Oct. 21, 2017 HS	Class 4A McPherson Regional	17:07.30	1	473	73°
Oct. 3, 2017 HS	Ellsworth Invitational	17:28.30	1	426	75°
Sept. 29, 2016 HS	Council Grove	17:29.46	5	424	67°
Sept. 23, 2017 HS	Rim Rock Farm High School XC Classic	17:30.20	30	422
Aug. 30, 2018 HS	Abilene Invitational	17:33.10	2	416	90°
Oct. 2, 2018 HS	Ellsworth Invitational	17:44.89	1	391	84°
Sept. 14, 2017 HS	Clay Center Invitational	18:03.06	1	354	92°
Sept. 10, 2016 HS	Wamego Invitational	18:08.60	20	343	74°
Oct. 13, 2016 HS	North Central Kansas League Meet	18:08.68	9	343	57°
Sept. 22, 2018 HS	Rim Rock Farm High School XC Classic	18:10.10	237	340
Sept. 15, 2016 HS	Clay Center Invitational	18:19.84	2	321	79°
Oct. 29, 2016 HS	Kansas State Cross Country Championships 1A/2A/4A	19:44.68	86	181	81°

6000m_cc

773

Points

18:46.20

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Sept. 2, 2022 HS	Redhawks XC Invitational	18:46.20	7	773	85°
Sept. 1, 2023 HS	Redhawks XC Invitational	22:51.40	42	330	84°

800m

722

Points

2:01.62

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 17, 2019 HS	4A Regional #9	2:01.62	1	722	85°
May 3, 2019 HS	Wamego Invitational	2:04.97	1	644	63°
April 13, 2019 HS	Smoky Valley Inviational	2:06.29	3	614
July 6, 2017 HS	USATF MVA Region 16 Championships	2:06.86	5	602	86°
April 3, 2021 HS	2021 Joey Haines Invite	2:06.90	37	601	63°
Jan. 6, 2019 HS	Scottie Youth / High School New Year Challenge	2:07.38	2	591
Feb. 2, 2019 HS	Bill Butterworth Classic	2:07.48	0	588
May 4, 2018 HS	Wamego Invitational	2:08.23	3	572	75°
June 3, 2017 HS	AAU District Qualifier - Missouri Valley (Kansas)	2:09.36	2	549	80°
July 30, 2017 HS	USATF National Junior Olympic Track & Field Championships	2:11.01	45	515	81°
June 1, 2019 HS	AAU District Qualifier - Missouri Valley (Kansas)	2:11.58	8	503	83°
Feb. 11, 2018 HS	Lance Lenard/Missouri Valley Scholarship Meet	2:12.32	7	489	35°
Jan. 6, 2018 HS	B&B Race KC Youth/HS Winter Track Classic	2:12.94	5	476
Jan. 28, 2018 HS	Jayhawk High School Open	2:14.58	12	445	42°
May 25, 2019 HS	Kansas State Track and Field Championships	2:15.67	15	425
Feb. 18, 2018 HS	Yes-Athletics National Youth Indoor Championships	2:19.28	14	361
May 11, 2018 HS	NCKL League Meet	2:20.30	9	344	92°
June 18, 2016 HS	USATF Missouri Valley Championship	2:21.36	4	327	88°

8000m_cc

821

Points

24:58.70

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 14, 2022 HS	Bradley Pink Classic	24:58.70	110	821	61°
Jan. 23, 2021 HS	Redhawks XC Invite	25:14.10	8	795	42°
Feb. 6, 2021 HS	EIU Open	25:58.40	15	724
Oct. 1, 2022 HS	Louisville Classic	26:13.90	249	700	75°
Oct. 1, 2022 HS	Louisville XC Classic	26:13.90	249	700	74°
Oct. 29, 2022 HS	OVC XC Championship	26:15.50	24	698
Sept. 17, 2021 HS	ISU Redbird Invitational	26:28.30	69	678	84°
Oct. 28, 2023 HS	OVC XC Championship	26:42.10	73	658	75°
Oct. 30, 2021 HS	OVC championship	26:46.50	40	651	57°
Oct. 18, 2019 HS	Bradley Pink Classic	27:00.30	127	631	61°
Oct. 13, 2023 HS	Angel Mounds Invitational	27:07.60	70	620	75°
Nov. 2, 2019 HS	Ohio Valley Conference Championships	27:21.80	54	600	51°
Sept. 16, 2023 HS	John McNichols Invitational	27:36.80	172	579	76°
Sept. 29, 2023 HS	Gans Creek Classic College	27:52.10	185	558
Sept. 28, 2019 HS	Gans Creek Classic/Pre-State	28:00.50	59	546
Sept. 20, 2019 HS	Bradley Intercollegiate	28:00.60	57	546
March 1, 2021 HS	Ohio Valley Conference Championships	29:53.40	40	404	57°

8000m

741

Points

25:47.60

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Sept. 23, 2022 HS	McKendree Bearcat Classic	25:47.60	4	741	63°

4mile_cc

813

Points

19:53.50

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Sept. 3, 2021 HS	Soybean Invitational	19:53.50	4	813	84°

mile

739

Points

4:29.89

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Feb. 17, 2023 HS	2023 Redhawks Open	4:29.89	1	739	39°
Jan. 27, 2019 HS	Jayhawk High School Open	4:30.75	2	730	46°
Dec. 6, 2019 HS	SEMO vs SIUE	4:41.69	7	624	55°
Feb. 18, 2018 HS	Yes-Athletics National Youth Indoor Championships	4:43.75	8	605
Jan. 15, 2022 HS	2022 Redhawks Invite	4:47.39	9	572	37°
Jan. 6, 2018 HS	B&B Race KC Youth/HS Winter Track Classic	4:48.27	4	564
Feb. 12, 2017 HS	MSSU High School Invite	4:53.57	7	518	56°
Jan. 7, 2017 HS	Johnson County Youth/HS Winter Classic	4:58.23	9	479

Cross Country

Event Group

822

Points

31:37.50

Personal Record

10000mCC

Event

Date	Event	Meet	Mark	Place	Points
Nov. 11, 2022 HS	10000mCC	NCAA Division I Midwest Region Cross Country Championships	31:37.50	124	822	46°
Oct. 14, 2022 HS	8000mCC	Bradley Pink Classic	24:58.70	110	821	61°
Sept. 3, 2021 HS	4MileCC	Soybean Invitational	19:53.50	4	813	84°
Jan. 23, 2021 HS	8000mCC	Redhawks XC Invite	25:14.10	8	795	42°
Sept. 2, 2022 HS	6000mCC	Redhawks XC Invitational	18:46.20	7	773	85°
Feb. 6, 2021 HS	8000mCC	EIU Open	25:58.40	15	724
Oct. 1, 2022 HS	8000mCC	Louisville Classic	26:13.90	249	700	75°
Oct. 1, 2022 HS	8000mCC	Louisville XC Classic	26:13.90	249	700	74°
Oct. 29, 2022 HS	8000mCC	OVC XC Championship	26:15.50	24	698
Sept. 17, 2021 HS	8000mCC	ISU Redbird Invitational	26:28.30	69	678	84°
Oct. 28, 2023 HS	8000mCC	OVC XC Championship	26:42.10	73	658	75°
Oct. 30, 2021 HS	8000mCC	OVC championship	26:46.50	40	651	57°
Oct. 11, 2018 HS	5K XC	North Central Kansas League Meet	15:58.90	1	643
Oct. 18, 2019 HS	8000mCC	Bradley Pink Classic	27:00.30	127	631	61°
Oct. 13, 2023 HS	8000mCC	Angel Mounds Invitational	27:07.60	70	620	75°
Nov. 2, 2019 HS	8000mCC	Ohio Valley Conference Championships	27:21.80	54	600	51°
Oct. 22, 2016 HS	5K XC	4A Regional -- Hays	16:22.48	4	581	80°
Sept. 16, 2023 HS	8000mCC	John McNichols Invitational	27:36.80	172	579	76°
Nov. 15, 2019 HS	10000mCC	NCAA D1 Midwest Regional	35:11.50	181	565	54°
Sept. 29, 2023 HS	8000mCC	Gans Creek Classic College	27:52.10	185	558
Aug. 30, 2019 HS	5K XC	Saluki Invite	16:35.00	6	550
Oct. 20, 2018 HS	5K XC	Class 4A Lansing Regional	16:35.40	1	549	59°
Sept. 28, 2019 HS	8000mCC	Gans Creek Classic/Pre-State	28:00.50	59	546
Sept. 20, 2019 HS	8000mCC	Bradley Intercollegiate	28:00.60	57	546
Sept. 27, 2018 HS	5K XC	Council Grove	16:37.00	2	545	74°
Oct. 28, 2017 HS	5K XC	Kansas State Cross Country Championships 1A/2A/4A	16:40.00	5	538	49°
Sept. 28, 2017 HS	5K XC	Council Grove	16:40.00	2	538	71°
Sept. 9, 2017 HS	5K XC	Wamego Invitational	16:56.50	2	498	84°
Sept. 13, 2018 HS	5K XC	Clay Center Invitational	16:57.72	1	495	86°
Oct. 27, 2018 HS	5K XC	KSHSAA Championships 1A/2A/4A	17:01.90	3	486	69°
Oct. 21, 2017 HS	5K XC	Class 4A McPherson Regional	17:07.30	1	473	73°
Oct. 3, 2017 HS	5K XC	Ellsworth Invitational	17:28.30	1	426	75°
Sept. 29, 2016 HS	5K XC	Council Grove	17:29.46	5	424	67°
Sept. 23, 2017 HS	5K XC	Rim Rock Farm High School XC Classic	17:30.20	30	422
Aug. 30, 2018 HS	5K XC	Abilene Invitational	17:33.10	2	416	90°
March 1, 2021 HS	8000mCC	Ohio Valley Conference Championships	29:53.40	40	404	57°
Oct. 2, 2018 HS	5K XC	Ellsworth Invitational	17:44.89	1	391	84°
Sept. 14, 2017 HS	5K XC	Clay Center Invitational	18:03.06	1	354	92°
Sept. 10, 2016 HS	5K XC	Wamego Invitational	18:08.60	20	343	74°
Oct. 13, 2016 HS	5K XC	North Central Kansas League Meet	18:08.68	9	343	57°
Sept. 22, 2018 HS	5K XC	Rim Rock Farm High School XC Classic	18:10.10	237	340
Sept. 1, 2023 HS	6000mCC	Redhawks XC Invitational	22:51.40	42	330	84°
Sept. 15, 2016 HS	5K XC	Clay Center Invitational	18:19.84	2	321	79°
Oct. 29, 2016 HS	5K XC	Kansas State Cross Country Championships 1A/2A/4A	19:44.68	86	181	81°

Long-Distance

Event Group

800

Points

31:54.14

Personal Record

10000m

Event

Date	Event	Meet	Mark	Place	Points
May 15, 2021 HS	10000m	OVC championship	31:54.14	13	800
April 17, 2021 HS	5000m	Vanderbilt Black & Gold Invitational	15:12.57	16	773
April 1, 2023 HS	5000m	2023 Joey Haines Invite	15:13.04	8	771	64°
March 20, 2021 HS	5000m	SIUC "Bill Cornell" Invite	15:22.89	5	743
Sept. 23, 2022 HS	8000m	McKendree Bearcat Classic	25:47.60	4	741	63°
March 27, 2021 HS	5000m	Ole Miss Classic	15:24.59	2	738	77°
Jan. 29, 2022 HS	5000m	2022 Indiana University Relays	15:24.67	17	738
May 13, 2022 HS	5000m	OVC Outdoor Track and Field Championships	15:30.02	15	722	87°
Jan. 21, 2023 HS	5000m	John Gartland Invitational	15:30.51	3	721	38°
Feb. 24, 2022 HS	5000m	OVC Indoor Championship	15:34.16	13	711
May 13, 2022 HS	10000m	OVC Outdoor Track and Field Championships	33:10.99	11	704	87°
April 13, 2024 HS	5000m	Gary Wieneke Memorial	16:22.42	19	582	69°
March 29, 2024 HS	5000m	Joey Haines Invite	16:24.43	7	577	69°

Mile

Event Group

789

Points

4:05.73

Personal Record

1500m

Event

Date	Event	Meet	Mark	Place	Points
Aug. 4, 2018 HS	1500m	AAU Junior Olympic Games	4:05.73	2	789	93°
May 1, 2021 HS	1500m	2021 Kentucky Invtational	4:07.37	29	770	68°
Feb. 17, 2023 HS	Mile	2023 Redhawks Open	4:29.89	1	739	39°
April 3, 2021 HS	1500m	2021 Joey Haines Invite	4:10.40	35	737	63°
Aug. 3, 2019 HS	1500m	AAU Junior Olympic Games	4:10.57	10	735	86°
March 10, 2019 HS	1500m	AAU Indoor Nationals	4:10.69	1	733
Jan. 27, 2019 HS	Mile	Jayhawk High School Open	4:30.75	2	730	46°
May 26, 2018 HS	1600m	Kansas State Track and Field Championships	4:31.93	6	702
May 19, 2017 HS	1600m	4A Regional #10	4:31.97	1	702	67°
June 1, 2019 HS	1500m	AAU District Qualifier - Missouri Valley (Kansas)	4:14.40	2	693	83°
June 30, 2019 HS	1500m	AAU Region 16 Qualifier	4:15.23	6	685	88°
May 25, 2019 HS	1600m	Kansas State Track and Field Championships	4:34.31	1	679
May 17, 2019 HS	1600m	4A Regional #9	4:34.53	1	676	85°
April 13, 2019 HS	1600m	Smoky Valley Inviational	4:35.50	2	667
June 24, 2018 HS	1500m	AAU Region 16 Qualifier	4:16.93	1	667	85°
May 12, 2017 HS	1600m	NCKL League Meet	4:36.09	2	661	71°
Jan. 6, 2019 HS	1500m	Scottie Youth / High School New Year Challenge	4:17.57	1	660
May 18, 2018 HS	1600m	4A Regional #11	4:36.94	1	653	85°
July 30, 2017 HS	1500m	USATF National Junior Olympic Track & Field Championships	4:19.87	30	637	81°
July 6, 2017 HS	1500m	USATF MVA Region 16 Championships	4:19.87	1	637	86°
May 10, 2019 HS	1600m	NCKL League Meet	4:39.29	1	631	59°
Dec. 6, 2019 HS	Mile	SEMO vs SIUE	4:41.69	7	624	55°
May 3, 2019 HS	1600m	Wamego Invitational	4:41.65	1	608	63°
April 7, 2017 HS	1600m	Marion Relays	4:41.99	1	605	66°
Feb. 18, 2018 HS	Mile	Yes-Athletics National Youth Indoor Championships	4:43.75	8	605
April 13, 2017 HS	1600m	Smoky Valley Inviational	4:43.18	1	594
April 5, 2019 HS	1600m	Marion Relays	4:43.93	1	587	71°
May 26, 2017 HS	1600m	Kansas State Track and Field Championships	4:45.09	14	577
June 3, 2017 HS	1500m	AAU District Qualifier - Missouri Valley (Kansas)	4:26.09	2	575	80°
Jan. 15, 2022 HS	Mile	2022 Redhawks Invite	4:47.39	9	572	37°
March 26, 2022 HS	1500m	Ole Miss Classic	4:26.90	36	567	61°
May 11, 2018 HS	1600m	NCKL League Meet	4:46.39	1	565	92°
Jan. 6, 2018 HS	Mile	B&B Race KC Youth/HS Winter Track Classic	4:48.27	4	564
March 29, 2018 HS	1600m	Chapman Invitational	4:47.75	1	553	52°
Feb. 11, 2018 HS	1600m	Lance Lenard/Missouri Valley Scholarship Meet	4:47.88	3	552	35°
Jan. 14, 2018 HS	1500m	AAU Northern Indoor National Championship	4:28.86	3	548
March 31, 2017 HS	1600m	Chapman Invitational	4:49.25	1	540	54°
May 19, 2016 HS	1600m	4A Regional #12 - Winfield	4:49.50	8	538
April 27, 2018 HS	1600m	Beloit Relays	4:49.68	1	536
July 10, 2016 HS	1500m	2016 USATF Region 9 Championship	4:30.55	5	533	88°
April 5, 2018 HS	1600m	Marion Relays	4:50.82	3	526	68°
April 28, 2017 HS	1600m	Beloit Relays	4:51.17	2	523
Feb. 12, 2017 HS	Mile	MSSU High School Invite	4:53.57	7	518	56°
Jan. 7, 2017 HS	Mile	Johnson County Youth/HS Winter Classic	4:58.23	9	479
June 18, 2016 HS	1500m	USATF Missouri Valley Championship	4:36.93	3	475	88°
Feb. 19, 2017 HS	1500m	Lance Lenard Memorial USATF MV Association Championship	4:43.63	4	418	72°
May 6, 2016 HS	1600m	Wamego Invitational	5:04.57	2	414	82°
April 15, 2016 HS	1600m	Smoky Valley Inviational	5:05.93	6	404
May 13, 2016 HS	1600m	NCKL League Meet	5:08.31	4	386	79°
April 29, 2016 HS	1600m	Beloit Relays	5:13.38	4	349
April 8, 2016 HS	1600m	Marion Invitational	5:18.54	10	314	68°

Distance

Event Group

860

Points

8:35.21

Personal Record

3000m

Event

Date	Event	Meet	Mark	Place	Points
Feb. 11, 2022 HS	3000m	2022 Hoosier Hills	8:35.21	7	860
Jan. 14, 2023 HS	3000m	Redhawks Invite	8:49.16	2	787	40°
April 17, 2021 HS	3000m	Vanderbilt Black & Gold Invitational	8:50.88	7	779
Feb. 24, 2022 HS	3000m	OVC Indoor Championship	8:52.88	13	769
May 1, 2021 HS	3000m	2021 Kentucky Invtational	8:59.10	11	738	68°
April 20, 2019 HS	3200m	Kansas Relays	9:46.15	15	697	72°
May 25, 2019 HS	3200m	Kansas State Track and Field Championships	9:49.25	1	684
March 10, 2019 HS	3000m	AAU Indoor Nationals	9:11.82	1	677
Feb. 10, 2023 HS	3000m	2023 Hoosier Hills	9:12.73	28	673	44°
Aug. 4, 2018 HS	3000m	AAU Junior Olympic Games	9:13.19	5	670	93°
Jan. 22, 2022 HS	3000m	John Gartland Invitational	9:13.86	10	667	36°
June 24, 2018 HS	3000m	AAU Region 16 Qualifier	9:14.69	1	663	85°
Aug. 3, 2019 HS	3000m	AAU Junior Olympic Games	9:14.84	4	663	86°
Feb. 2, 2019 HS	3200m	Bill Butterworth Classic	9:56.16	1	653
June 30, 2019 HS	3000m	AAU Region 16 Qualifier	9:19.12	1	643	88°
May 26, 2018 HS	3200m	Kansas State Track and Field Championships	9:59.05	7	641
June 3, 2017 HS	3000m	AAU District Qualifier - Missouri Valley (Kansas)	9:22.05	1	630	80°
May 17, 2019 HS	3200m	4A Regional #9	10:03.36	1	623	85°
April 27, 2018 HS	3200m	Beloit Relays	10:04.47	1	618
May 26, 2017 HS	3200m	Kansas State Track and Field Championships	10:04.49	6	618
April 15, 2023 HS	3000m	SIUE Cougar Classic	9:24.70	13	618	77°
Dec. 6, 2019 HS	3000m	SEMO vs SIUE	9:26.60	1	609	55°
July 6, 2017 HS	3000m	USATF MVA Region 16 Championships	9:27.43	1	605	86°
Feb. 19, 2017 HS	3000m	Lance Lenard Memorial USATF MV Association Championship	9:30.56	2	592	72°
May 18, 2018 HS	3200m	4A Regional #11	10:11.70	1	588	85°
Jan. 14, 2018 HS	3000m	AAU Northern Indoor National Championship	9:32.80	1	582
May 12, 2017 HS	3200m	NCKL League Meet	10:13.41	1	581	71°
May 10, 2019 HS	3200m	NCKL League Meet	10:14.54	1	577	59°
May 19, 2017 HS	3200m	4A Regional #10	10:17.35	3	565	67°
April 7, 2017 HS	3200m	Marion Relays	10:18.51	2	561	66°
July 30, 2017 HS	3000m	USATF National Junior Olympic Track & Field Championships	9:37.89	22	560	81°
March 29, 2018 HS	3200m	Chapman Invitational	10:19.36	1	557	52°
May 11, 2018 HS	3200m	NCKL League Meet	10:19.99	1	555	92°
Feb. 18, 2018 HS	3200m	Yes-Athletics National Youth Indoor Championships	10:27.02	9	527
April 28, 2017 HS	3200m	Beloit Relays	10:27.77	2	524
April 5, 2019 HS	3200m	Marion Relays	10:29.74	2	517	71°
April 13, 2017 HS	3200m	Smoky Valley Inviational	10:34.81	1	497
Jan. 28, 2018 HS	3000m	Jayhawk High School Open	9:54.55	8	491	42°
April 5, 2018 HS	3200m	Marion Relays	10:38.71	2	483	68°
March 31, 2017 HS	3200m	Chapman Invitational	10:41.80	1	471	54°
April 29, 2016 HS	3200m	Beloit Relays	10:44.47	1	462
May 13, 2016 HS	3200m	NCKL League Meet	10:47.35	1	451	79°
May 6, 2016 HS	3200m	Wamego Invitational	10:48.10	1	449	82°
Feb. 12, 2017 HS	3200m	MSSU High School Invite	10:49.04	3	445	56°
June 18, 2016 HS	3000m	USATF Missouri Valley Championship	10:09.74	1	432	88°
May 19, 2016 HS	3200m	4A Regional #12 - Winfield	10:59.71	9	408
July 10, 2016 HS	3000m	2016 USATF Region 9 Championship	10:21.81	7	388	88°
April 8, 2016 HS	3200m	Marion Invitational	11:09.04	6	377	68°
April 15, 2016 HS	3200m	Smoky Valley Inviational	11:25.45	6	325

Mid-D

Event Group

722

Points

2:01.62

Personal Record

800m

Event

Date	Event	Meet	Mark	Place	Points
May 17, 2019 HS	800m	4A Regional #9	2:01.62	1	722	85°
May 3, 2019 HS	800m	Wamego Invitational	2:04.97	1	644	63°
April 13, 2019 HS	800m	Smoky Valley Inviational	2:06.29	3	614
July 6, 2017 HS	800m	USATF MVA Region 16 Championships	2:06.86	5	602	86°
April 3, 2021 HS	800m	2021 Joey Haines Invite	2:06.90	37	601	63°
Jan. 6, 2019 HS	800m	Scottie Youth / High School New Year Challenge	2:07.38	2	591
Feb. 2, 2019 HS	800m	Bill Butterworth Classic	2:07.48	0	588
May 4, 2018 HS	800m	Wamego Invitational	2:08.23	3	572	75°
June 3, 2017 HS	800m	AAU District Qualifier - Missouri Valley (Kansas)	2:09.36	2	549	80°
July 30, 2017 HS	800m	USATF National Junior Olympic Track & Field Championships	2:11.01	45	515	81°
June 1, 2019 HS	800m	AAU District Qualifier - Missouri Valley (Kansas)	2:11.58	8	503	83°
Feb. 11, 2018 HS	800m	Lance Lenard/Missouri Valley Scholarship Meet	2:12.32	7	489	35°
Jan. 6, 2018 HS	800m	B&B Race KC Youth/HS Winter Track Classic	2:12.94	5	476
Jan. 28, 2018 HS	800m	Jayhawk High School Open	2:14.58	12	445	42°
May 25, 2019 HS	800m	Kansas State Track and Field Championships	2:15.67	15	425
Feb. 18, 2018 HS	800m	Yes-Athletics National Youth Indoor Championships	2:19.28	14	361
May 11, 2018 HS	800m	NCKL League Meet	2:20.30	9	344	92°
June 18, 2016 HS	800m	USATF Missouri Valley Championship	2:21.36	4	327	88°

Season Bests

Mile event group

1600m 2016 · 4A Regional…

4:49.50 538 pts

1600m 2017 · 4A Regional…

4:31.97 702 pts

1600m 2018 · Kansas Stat…

4:31.93 702 pts

1500m 2018 · AAU Junior …

4:05.73 789 pts

Mid-D event group

800m 2016 · USATF Misso…

2:21.36 327 pts

800m 2017 · USATF MVA R…

2:06.86 602 pts

800m 2018 · Wamego Invi…

2:08.23 572 pts

800m 2019 · 4A Regional…

2:01.62 722 pts

Distance event group

3200m 2016 · Beloit Rela…

10:44.47 462 pts

3000m 2017 · AAU Distric…

9:22.05 630 pts

3000m 2018 · AAU Region …

9:14.69 663 pts

3200m 2019 · Kansas Rela…

9:46.15 697 pts

Cross Country event group

5000m 2016 · 4A Regional…

16:22.48 581 pts

5000m 2017 · Council Gro…

16:40.00 538 pts

5000m 2018 · North Centr…

15:58.90 643 pts

Aaron Modrow

Aaron Modrow

Aaron Modrow

Aaron Modrow

Trophy Case

Class Rankings

Mile

Mid-D

Distance

Wins Against

Performance Dashboard

10000m_cc

10000m

1500m

1600m

3000m

3200m

5000m

5000m_cc

6000m_cc

800m

8000m_cc

8000m

4mile_cc

mile

Cross Country

Long-Distance

Mile

Distance

Mid-D

Connect Your Strava Account

Add Athlete to Solinsky List

Aaron Modrow

Aaron Modrow

Aaron Modrow

Aaron Modrow

Trophy Case

Class Rankings

Mile

Mid-D

Distance

Wins Against

10000m_cc

10000m

1500m

1600m

3000m

3200m

5000m

5000m_cc

6000m_cc

800m

8000m_cc

8000m

4mile_cc

mile

Cross Country

Long-Distance

Mile

Distance

Mid-D

Connect Your Strava Account

Add Athlete to Solinsky List

Confirm Action

Notice

Login Required

Enter Value

Report a Bug or Request a Feature

Thank you for your feedback!

Loading...