Performance Dashboard
Athlete analytics & progression tracking
1000m
612
Points
2:43.69
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Dec. 7, 2018 | Air Force Holiday Open | 2:43.69 | 8 | 612 |
1500m
683
Points
4:15.40
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| June 1, 2017 | Boulder Road Runners Track Meet #1 | 4:15.40 | 3 | 683 | |
| Aug. 7, 2014 | Boulder Road Runners Track Meet #5 | 4:28.60 | 2 | 551 |
1600m
732
Points
4:28.96
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 19, 2018 | Colorado State Track and Field Championships | 4:28.96 | 6 | 732 | |
| May 11, 2018 | St. Vrain Invitational | 4:32.55 | 26 | 696 | |
| April 28, 2018 | Liberty Bell Invitational | 4:34.59 | 10 | 676 | |
| April 22, 2017 | Dakota Ridge Invitational | 4:36.84 | 6 | 654 | |
| April 9, 2016 | Mullen Adidas Runners Roost Invitational | 4:40.28 | 12 | 621 | 68° |
| May 21, 2017 | Colorado State Track and Field Championships | 4:40.71 | 18 | 617 | |
| May 12, 2017 | St. Vrain Invitational | 4:41.08 | 30 | 614 | |
| April 15, 2017 | Max Marr Spartan Classic | 4:41.36 | 1 | 611 | |
| April 8, 2017 | Mullen Invitational | 4:42.16 | 6 | 604 | 73° |
| Feb. 20, 2016 | Simplot Games | 4:48.60 | 87 | 546 | |
| April 29, 2016 | Clint Wells Invitational | 4:49.30 | 2 | 539 |
2000msc
847
Points
6:12.26
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| June 10, 2018 | Portland Track Festival | 6:12.26 | 1 | 847 | |
| June 17, 2018 | New Balance Nationals Outdoor | 6:14.60 | 23 | 833 | |
| June 24, 2018 | Colorado USATF Junior Olympic Championships | 6:29.39 | 2 | 749 | |
| June 14, 2015 | Portland Track Festival | 6:38.36 | 3 | 700 | 86° |
| July 8, 2018 | USATF Region 10 Junior Olympic Championship | 6:38.39 | 2 | 700 | |
| June 6, 2015 | Great Southwest Classic | 7:02.41 | 11 | 577 |
3000msc
682
Points
10:22.50
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| July 16, 2015 | Boulder Road Runners Track Meet #4 | 10:22.50 | 1 | 682 | |
| Aug. 20, 2015 | Boulder Road Runners Track Meet #6 | 10:37.70 | 1 | 631 |
3200m
661
Points
9:54.45
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 21, 2017 | Colorado State Track and Field Championships | 9:54.45 | 11 | 661 | |
| May 12, 2017 | St. Vrain Invitational | 10:03.45 | 4 | 622 | |
| June 6, 2015 | Great Southwest Classic | 10:15.26 | 10 | 574 | |
| May 5, 2016 | Frontier League Meet Bennett | 10:24.80 | 1 | 536 | 75° |
| April 23, 2016 | Dakota Ridge Invitational | 10:28.56 | 4 | 521 |
3500m_cc
514
Points
11:32.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 18, 2014 | Colorado Middle School State Cross Country Championship | 11:32.00 | 1 | 514 | 68° |
| Oct. 19, 2013 | Colorado Middle School State Cross Country Championship | 11:57.00 | 1 | 430 | 61° |
| Oct. 20, 2012 | Colorado Middle School State Cross Country Championship | 12:02.00 | 2 | 414 |
400m
651
Points
53.74
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| June 17, 2018 | Boulder Road Runners Track Meet #2 | 53.74 | 2 | 651 | 69° |
| July 5, 2018 | Boulder Road Runners Track Meet #3 | 54.34 | 3 | 621 | 79° |
| June 1, 2017 | Boulder Road Runners Track Meet #1 | 55.34 | 5 | 571 | |
| March 17, 2017 | Frederick Pow Wow Invitational | 56.43 | 3 | 520 | 68° |
| March 23, 2017 | Mercury Invite | 57.03 | 12 | 493 | 74° |
| June 2, 2016 | Boulder Road Runners Track Meet #1 | 58.44 | 3 | 431 | |
| Aug. 21, 2014 | Boulder Road Runners Track Meet #6 | 1:00.64 | 1 | 344 | |
| Aug. 7, 2014 | Boulder Road Runners Track Meet #5 | 1:01.34 | 6 | 318 | |
| June 19, 2014 | Boulder Road Runners Track Meet #2 | 1:02.14 | 9 | 290 |
5000m_cc
629
Points
16:04.15
Personal Record
5000m
518
Points
16:48.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Aug. 23, 2014 | Coyote Chase 2014 | 16:48.00 | 2 | 518 | |
| June 25, 2016 | Lyons River Run 5K | 16:53.00 | 3 | 506 | |
| June 28, 2014 | Lyons River Run 5K | 17:26.00 | 5 | 431 |
6000m_cc
471
Points
21:21.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 17, 2013 | Nike FlatironXC Colorado Club Championships | 21:21.00 | 31 | 471 | 53° |
| Nov. 15, 2015 | Flatiron XC Colorado Club Championships | 24:13.00 | 7 | 223 | 56° |
800m
740
Points
2:00.87
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 4, 2018 | 3A Metropolitan League Championships | 2:00.87 | 2 | 740 | |
| June 7, 2018 | Boulder Road Runners Track Meet #1 | 2:02.20 | 2 | 708 | 87° |
| April 22, 2017 | Dakota Ridge Invitational | 2:04.04 | 9 | 665 | |
| May 11, 2018 | St. Vrain Invitational | 2:04.59 | 25 | 652 | |
| June 16, 2017 | Boulder Road Runners Track Meet #2 | 2:04.70 | 2 | 650 | |
| Feb. 3, 2018 | Air Force High School Indoor Open | 2:05.34 | 15 | 636 | |
| April 15, 2017 | Max Marr Spartan Classic | 2:05.56 | 4 | 631 | |
| July 5, 2018 | Boulder Road Runners Track Meet #3 | 2:06.20 | 3 | 616 | 79° |
| June 16, 2016 | Boulder Road Runners Track Meet #2 | 2:07.30 | 3 | 592 | |
| April 23, 2016 | Dakota Ridge Invitational | 2:07.32 | 7 | 592 | |
| March 23, 2017 | Mercury Invite | 2:07.74 | 1 | 583 | 74° |
| March 17, 2017 | Frederick Pow Wow Invitational | 2:08.39 | 1 | 569 | 68° |
| May 5, 2016 | Frontier League Meet Bennett | 2:08.53 | 1 | 566 | 75° |
| April 29, 2016 | Clint Wells Invitational | 2:10.38 | 5 | 527 | |
| June 2, 2016 | Boulder Road Runners Track Meet #1 | 2:12.00 | 5 | 495 | |
| May 13, 2016 | St. Vrain New Balance Invitational | 2:13.11 | 59 | 473 | |
| April 26, 2016 | Berthoud Invitational | 2:18.73 | 15 | 371 |
8000m_cc
488
Points
28:44.40
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Aug. 30, 2014 | CU Alumni/Open Time Trial | 28:44.40 | 14 | 488 | 83° |
mile
812
Points
4:22.88
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| June 10, 2018 | Portland Track Festival | 4:22.88 | 8 | 812 | |
| June 17, 2018 | Boulder Road Runners Track Meet #2 | 4:30.10 | 2 | 737 | 69° |
| June 11, 2017 | Portland Track Festival | 4:34.86 | 8 | 689 | |
| Aug. 8, 2018 | Pearl Street Mile | 4:45.00 | 22 | 593 | 97° |
| March 15, 2015 | New Balance Nationals Indoor | 4:46.44 | 3 | 580 | |
| Aug. 21, 2014 | Boulder Road Runners Track Meet #6 | 4:49.30 | 1 | 555 | |
| July 17, 2014 | Boulder Road Runners Track Meet #4 | 4:50.70 | 4 | 542 | |
| July 9, 2014 | Pearl Street Mile | 4:57.00 | 23 | 489 | |
| June 19, 2014 | Boulder Road Runners Track Meet #2 | 4:59.60 | 12 | 467 | |
| Dec. 13, 2013 | Air Force Holiday Open | 5:04.38 | 9 | 429 |
Mid-D
Event Group
740
Points
2:00.87
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 4, 2018 | 800m | 3A Metropolitan League Championships | 2:00.87 | 2 | 740 | |
| June 7, 2018 | 800m | Boulder Road Runners Track Meet #1 | 2:02.20 | 2 | 708 | 87° |
| April 22, 2017 | 800m | Dakota Ridge Invitational | 2:04.04 | 9 | 665 | |
| May 11, 2018 | 800m | St. Vrain Invitational | 2:04.59 | 25 | 652 | |
| June 16, 2017 | 800m | Boulder Road Runners Track Meet #2 | 2:04.70 | 2 | 650 |
Mile
Event Group
812
Points
4:22.88
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| June 10, 2018 | Mile | Portland Track Festival | 4:22.88 | 8 | 812 | |
| June 17, 2018 | Mile | Boulder Road Runners Track Meet #2 | 4:30.10 | 2 | 737 | 69° |
| May 19, 2018 | 1600m | Colorado State Track and Field Championships | 4:28.96 | 6 | 732 | |
| May 11, 2018 | 1600m | St. Vrain Invitational | 4:32.55 | 26 | 696 | |
| June 11, 2017 | Mile | Portland Track Festival | 4:34.86 | 8 | 689 |
Steeple
Event Group
847
Points
6:12.26
Personal Record
2000mSC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| June 10, 2018 | 2000mSC | Portland Track Festival | 6:12.26 | 1 | 847 | |
| June 17, 2018 | 2000mSC | New Balance Nationals Outdoor | 6:14.60 | 23 | 833 | |
| June 24, 2018 | 2000mSC | Colorado USATF Junior Olympic Championships | 6:29.39 | 2 | 749 | |
| June 14, 2015 | 2000mSC | Portland Track Festival | 6:38.36 | 3 | 700 | 86° |
| July 8, 2018 | 2000mSC | USATF Region 10 Junior Olympic Championship | 6:38.39 | 2 | 700 |
Distance
Event Group
661
Points
9:54.45
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 21, 2017 | 3200m | Colorado State Track and Field Championships | 9:54.45 | 11 | 661 | |
| May 12, 2017 | 3200m | St. Vrain Invitational | 10:03.45 | 4 | 622 | |
| June 6, 2015 | 3200m | Great Southwest Classic | 10:15.26 | 10 | 574 | |
| May 5, 2016 | 3200m | Frontier League Meet Bennett | 10:24.80 | 1 | 536 | 75° |
| April 23, 2016 | 3200m | Dakota Ridge Invitational | 10:28.56 | 4 | 521 |
Cross Country
Event Group
629
Points
16:04.15
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Oct. 21, 2016 | 5K XC | Colorado 3A Region 1 Cross Country | 16:04.15 | 2 | 629 | |
| Nov. 18, 2017 | 5K XC | Nike Cross Regionals - Southwest | 16:05.00 | 100 | 627 | 78° |
| Nov. 25, 2017 | 5K XC | Foot Locker Midwest Regional | 16:06.20 | 64 | 624 | |
| Oct. 5, 2017 | 5K XC | 3A Metro League Meet | 16:25.00 | 1 | 575 | 63° |
| Sept. 26, 2015 | 5K XC | Anna Banana Memorial Wildcat Invitational | 16:25.40 | 3 | 574 | 86° |
Long Sprints
Event Group
651
Points
53.74
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| June 17, 2018 | 400m | Boulder Road Runners Track Meet #2 | 53.74 | 2 | 651 | 69° |
| July 5, 2018 | 400m | Boulder Road Runners Track Meet #3 | 54.34 | 3 | 621 | 79° |
| June 1, 2017 | 400m | Boulder Road Runners Track Meet #1 | 55.34 | 5 | 571 | |
| March 17, 2017 | 400m | Frederick Pow Wow Invitational | 56.43 | 3 | 520 | 68° |
| March 23, 2017 | 400m | Mercury Invite | 57.03 | 12 | 493 | 74° |
Long-Distance
Event Group
518
Points
16:48.00
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Aug. 23, 2014 | 5000m | Coyote Chase 2014 | 16:48.00 | 2 | 518 | |
| June 25, 2016 | 5000m | Lyons River Run 5K | 16:53.00 | 3 | 506 | |
| June 28, 2014 | 5000m | Lyons River Run 5K | 17:26.00 | 5 | 431 |
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